Subject: Last chance for half price...
Last chance for half price...
May 3rd, 2019 at 11:23 am EDTOn my new book, The Best Power Rack Exercises You've Never Heard Of! Right now, you can get it for just 10 bucks...the price will be doubling tonight at midnight. So you might be asking yourself... W ...
You need to try these exercises TODAY...
May 2nd, 2019 at 3:00 pm EDTOr tomorrow... Because on Friday, at midnight, the price of my new book The Best Power Rack Exercises You've Never Heard Of will be DOUBLING. On the web page for the book, I've got 6 sample exercises listed: #1 - ...
My #1 exercise for building massive biceps...
May 1st, 2019 at 7:21 pm EDTAnd it's NOT a barbell curl. I actually call it a Nilsson Curl (yeah, I named one exercise after myself, so sue me ;). It's a bodyweight exercise that LOOKS almost exactly like a chin-up. However, there is one small tweak that makes ...
The perfect "beach body" exercise
May 1st, 2019 at 1:02 pm EDTSummer is coming... (to paraphrase Game of Thrones)... So I've got an exercise that is going to hit your chest and six-pack abs like nothing you've ever felt before. It's a unique version of the bench press that eng ...
New book! The Best Power Rack Exercises You've Never Heard Of
April 30th, 2019 at 4:49 pm EDTIf you have a power rack at home or have access to one at your gym, my new book is a MUST-HAVE. It's packed with 80 amazing exercises, covering every muscle group in your body...using the rack in ways you've NEVER experienced before. ...
New book! The Best Power Rack Exercises You've Never Heard Of
April 29th, 2019 at 4:59 pm EDTAnd because you're a member of my All Access Pass crew, it's yours free. You can go directly to the download page here and grab your copy now. This book is packed with 80 amazing exercises, covering every muscle group in y ...
Better than Morphine... Safer than Aspirin?
April 29th, 2019 at 4:23 pm EDTIf you ve ever struggled with joint pain, back pain, or arthritis, you'll definitely want to read this... An MD from Columbia University discovered the root cause to 93% of all chronic pain...and it s NOT what you think. In fact ...
3-part KILLER chin-up intensity technique...
April 28th, 2019 at 4:32 pm EDTThis is one of my all-time favorite methods for getting truly COMPLETE work on a muscle. You'll be using different rep ranges and ranges of motion, targeting each of the three major fiber types in one extended set for maximum results. ...
April 28th - The Good Morning Burger Workout
April 28th, 2019 at 4:26 pm EDTToday's Powerful Training Secrets update... The Good Morning Burger Workout Posted April 28th, 2019 This is a fantastic metabolic conditioning workout using the big three exercises - squat, bench and deadlift. Done with a very specific strategy, ...
"The Good Morning Burger Workout"....
April 27th, 2019 at 7:01 pm EDTThis workout is a fantastic metabolic conditioning and fat loss workout, hitting every major muscle group in your body by strategically using the big 3 exercises...deadlift, bench press and squat. I call it the Good Morning Burger workout be ...