Subject: I'm going to give you 5 bucks...
I'm going to give you 5 bucks...
July 25th, 2020 at 4:18 pm ESTFor real... And not just because it's Christmas in July! When you sign up for my Fitness Buyers Group cash back program (it's free), I will put $5 into your account to get you started. This program is awesom ...
I put $5 in your account...Christmas in July!
July 25th, 2020 at 3:59 pm ESTJust wanted to drop you a quick note to let you know that I just put 5 bucks into your Fitness Buyers Group account! Merry Christmas in July :) I wanted to show my appreciation for you being a member. This $5 is in yo ...
Like a Sasquatch wrung you out like a wet towel...
July 24th, 2020 at 5:36 pm EST...that's what your core is going to feel like after this one... This one will trash your core like NOTHING you've ever tried before. The first time I did it, my entire core was sore for three days...it will feel like a sasquatch had ...
30% Cash Back on new Immune System booster!
July 23rd, 2020 at 3:33 pm ESTImmune system strength is a VERY important topic right now. A small Midwestern town is making headlines for their...yes...HORSE FOOD. You see workers in this town are rarely ever sick, or suffer so much as a sniffle. And if ...
How can HORSE FOOD supercharge your immune system?
July 23rd, 2020 at 2:56 pm ESTImmune system strength is a VERY important topic right now. A small Midwestern town is making headlines for their...yes...HORSE FOOD. You see workers in this town are rarely ever sick, or suffer so much as a sniffle. ...
Upright Rows that don't mess up your shoulders...
July 22nd, 2020 at 5:24 pm ESTThe Upright Row exercise is both excellent and terrible for your shoulders at the same time. It's excellent at targeting the actual "meat" of the deltoid muscles but terrible for the shoulder joint in terms of action and positioning. ...
July 22nd - Pre-Exhaust Lactic Acid Training for Quads
July 22nd, 2020 at 4:29 pm ESTToday's Powerful Training Secrets update... Pre-Exhaust Lactic Acid Training for Quads Posted July 20th, 2020 Time to burn your quads to cinders. This lactic acid training workout uses two exercises to target your quads with a massive burn...great f ...
"Maximum Voluntary Contraction" strength exercise you can do at home
July 21st, 2020 at 12:27 pm ESTThis is a fantastic strength-boosting technique you can do it at your desk at work, while you're watching TV or even at your bedside. I actually use this technique to solidify myself so that I can lift 2, 3 and 4 times my own bodyweight in s ...
Your legs will HATE me for this one...(not sorry)
July 20th, 2020 at 5:29 pm ESTThis combo is going to burn your quads to cinders...in a good way...(yes, that is a thing). You're going to be doing two exercises...a plate leg extension (I'll explain that one) and a one-arm gripping dumbbell squat...with the goal of accumu ...
7 awesome new exercises for you to try...
July 19th, 2020 at 5:56 pm ESTI posted these exercises on my Instagram feed recently and I do just have to say, they're awesome... Also, if you haven't followed me on IG yet, definitely do it so you don't miss out on stuff like this! And FYI, you don't need to have an ...