Subject: Lose fat with "at-home" training in 9 minutes a day...Seriously?

Lose fat with "at-home" training in 9 minutes a day...Seriously?

July 25th, 2017 at 3:27 pm EST

...can you drop fat and reshape yourself in 9 minutes a day using BODYWEIGHT training only? Absolutely...it's all how you USE those 9 minutes. And I'll be straight up with you...the workouts will be INTENSE...there will be ...

July 24th - Cruel and Unusual... Count-Up High-Rep Trap Bar Deadlifts

July 24th, 2017 at 5:53 pm EST

Today's Powerful Training Secrets update... Cruel and Unusual... Count-Up, High-Rep Trap Bar Deadlifts Posted July 24th, 2017 This very simple workout is all about doing as much work as possible, strategically arranging your rest periods so that you ...

I call this new fat-loss workout "Cruel and Unusual"...

July 24th, 2017 at 5:41 pm EST

...and when you perform this one, you'll very quickly find out WHY I call it Cruel and Unusual ... It's BRUTAL and extremely powerful for cranking up your metabolism. I would use this one more for fat-loss training ra ...

Free month trial of "Dr. Muscle" expires TODAY...

July 23rd, 2017 at 4:35 pm EST

Hey, just wanted to give you a quick heads-up on this. TODAY is the last day you can get a free month of the Dr. Muscle workout programming app from my friend and colleague Dr. Carl Juneau. You can get your free month ...

Building muscle is "done for you" with THIS...

July 22nd, 2017 at 3:01 pm EST

Now, don't get me wrong...the workouts still have to be done BY you ... It's the workout programming I'm talking about. This done for you programming is created using the new Dr. Muscle app from my fri ...

How to use REAL SCIENCE to build muscle and strength...

July 21st, 2017 at 5:47 pm EST

There is truly an art and science to good program design... The art is something you have to learn through experience. This can take YEARS of trial and error and testing. The science, however, can be done for you prett ...

20% off these herbal supplements for TODAY only...

July 21st, 2017 at 3:08 am EST

Got something very cool for you. Right now, my friends at Lost Empire Herbs are having a ONE day only 20% off sale on everything in their online store. USE COUPON CODE: FORMULA20 at check out to get the discount. ...

July 20th - Non-Stop Antagonistic Lactic Acid Training for Back and Chest

July 20th, 2017 at 5:14 pm EST

Today's Powerful Training Secrets update... Non-Stop Antagonistic Lactic Acid Training for Back and Chest Posted July 20th, 2017 This simple and very effective hormonally-focused fat-loss workout will help you burn stubborn fat by targeting the Grow ...

Burn stubborn fat with this new Lactic Acid Training protocol...

July 20th, 2017 at 5:06 pm EST

If you want to really attack stubborn bodyfat, you need a HORMONAL approach to fat-loss, not just a calorie approach. Just grinding along burning calories doesn't always do the trick to unlock those pockets of sticky fat. Because if ...

Work EVERY single muscle fiber in your chest with this one...

July 19th, 2017 at 4:36 pm EST

Intensity techniques for chest training are often VERY overused (e.g. forced reps) and often VERY ineffective (e.g. forced reps). Sure, you feel like you're working harder, but I have to say, I'd rather get more productive results rat ...

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