Subject: Aug 3rd - Bench-End Leg-Raise Cable Crunches for your Six-Pack Abs
Aug 3rd - Bench-End Leg-Raise Cable Crunches for your Six-Pack Abs
August 3rd, 2015 at 8:47 pm ESTToday's Powerful Training Secrets update... Bench-End Leg-Raise Cable Crunch Posted August 3rd, 2015 To really develop your six-pack abs, you need to use RESISTANCE. This exercise brings a new definition of resistance and tension. Your abs get NO br ...
Can you handle this ab exercise? It's merciless...
August 3rd, 2015 at 3:48 pm ESTIf you want eye-catching six-pack abs that POP, you need to work your abs with RESISTANCE... ...hundreds and thousands of crunches simply will NOT give you the results you're looking for. This exerc ...
Think you can handle this ab exercise? It's merciless...
August 3rd, 2015 at 3:44 pm ESTIf you want eye-catching six-pack abs that POP, you need to work your abs with RESISTANCE... ...hundreds and thousands of crunches simply will NOT give you the results you're looking for. This exercise...wh ...
Last chance...ends in just a few hours...
August 2nd, 2015 at 8:19 pm ESTSo just a quick thing... TODAY is the last day you'll be able to pick up a copy of Ryan Hughes Muscle Matrix program for $50 off the regular price. The price goes up at midnight tonight, so if you were thi ...
Last-minute secrets to getting RIPPED for a special event...
August 2nd, 2015 at 12:40 pm ESTSo just a quick thing... TODAY is the last day you'll be able to pick up a copy of Ryan Hughes Muscle Matrix program for $50 off the regular price. He's also throwing in a copy of a special report he put t ...
Aug 1 - Single Dumbbell Attack Circuit
August 1st, 2015 at 7:44 pm ESTToday's Powerful Training Secrets update... Single Dumbbell Attack Circuit Posted August 1st, 2015 All you need is a single dumbbell to work every major muscle group in your body. You'll move through 6 exercises without ever letting go of the dumbbe ...
GREAT fat-loss circuit...just need ONE dumbbell to do it!
August 1st, 2015 at 6:06 pm ESTThis circuit is the ULTIMATE in training efficiency...a total-body workout with 6 exercises using ONE dumbbell. You'll go straight from one exercise directly into the next with ZERO rest...which is easy to do because you wil ...
My BEST fat-burning circuit yet...(all you need is ONE dumbbell to do it!)
August 1st, 2015 at 6:02 pm ESTThis circuit is the ULTIMATE in training efficiency...a total-body workout with 6 exercises using ONE dumbbell. You'll go straight from one exercise directly into the next with ZERO rest...which is easy to do because you will NE ...
This will EXPLODE your chest...(in a good way)
July 31st, 2015 at 5:50 pm ESTI guess I do kinda need to explain that a little bit better... :) This is a KILLER training technique that will BLOW UP your chest by targeting literally EVERY muscle fiber type in your pecs in one extended set. ...
This will CRUSH your chest...(in a good way)
July 31st, 2015 at 5:47 pm ESTI guess I do kinda need to explain that a little bit better... :) This is a KILLER training technique that will BLOW UP your chest by targeting literally EVERY muscle fiber type in your pecs in one extended set. ...