Subject: The most abused training variable
The most abused training variable
November 7th, 2023 at 11:00 am MSTFrom Greek mythology, a siren song describes something that is very appealing on the surface but is actually dangerous or destructive. High intensity interval training (HIIT) is a siren song. This siren song promises accomplishing all of your goals i ...
The most abused training variable
November 7th, 2023 at 8:54 am MSTFrom Greek mythology, a siren song describes something that is very appealing on the surface but is actually dangerous or destructive. High intensity interval training (HIIT) is a siren song. This siren song promises accomplishing all of your goals i ...
Amazon cannot keep Kettlebell Axe paperback in stock
November 6th, 2023 at 11:00 am MSTAmazon cannot keep Kettlebell Axe paperback in stock.Fortunately, you can buy it at our apparel and gear shop. We ship in the US and around the world.Get your copy now.JOIN THE STRONGFIRST FORUM
Amazon cannot keep Kettlebell Axe paperback in stock
November 6th, 2023 at 9:21 am MSTFortunately, you can buy it at our apparel and gear shop. We ship in the US and around the world.Get your copy now.JOIN THE STRONGFIRST FORUM
All you need is a shoe
October 31st, 2023 at 11:00 am MST“Frames of a comic strip from a newspaper.” That is how a student once described the get-up. Every part of the get-up gets a frame. If we walked in the room while you were performing a get-up, we would only know if you were going up or down once ...
Plan Strong Q&A session with Fabio Zonin
October 30th, 2023 at 11:30 am MSTStudent of Strength, As a former attendee of the Plan StrongTM Seminar, either online or in person, StrongFirst HQ would like to invite you to a Q A session with Fabio Zonin, StrongFirst Certified Master Instructor, on November 8, 2023 at 8:00pm PS ...
All you need is a shoe
October 30th, 2023 at 10:33 am MST“Frames of a comic strip from a newspaper.” That is how a student once described the get-up. Every part of the get-up gets a frame. If we walked in the room while you were performing a get-up, we would only know if you were going up or down once ...
Four powerful progressions to achieve the One-Arm Pushup
October 26th, 2023 at 11:00 am MSTFour Progressions to Conquer the One-Arm Pushup[Article] “Without standards, there can be no improvement.”—Taiichi Ohno One of the aspects of the School of Strength that separates it from other certifications is our standards. Each certificatio ...
Four powerful progressions to achieve the One-Arm Pushup
October 25th, 2023 at 8:31 am MSTFour Progressions to Conquer the One-Arm Pushup[Article] “Without standards, there can be no improvement.”—Taiichi Ohno One of the aspects of the School of Strength that separates it from other certifications is our standards. Each certificatio ...
An excerpt from Pavel’s new book
October 24th, 2023 at 11:00 am MST“Do you know what the difference between great people and regular people is?” says a coach to an athlete in a Soviet novel. “A great person is a gardener of self. He cuts off the unnecessary branches…” To read “The Art of Appreciating On ...