Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
June 6th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsWinterthur—Kettlebell 101, June 29, 2024Winterthur—Kettlebell 201, June 29, 202 ...
StrongFirst Workshop in your area!
June 6th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsGranada—Kettlebell 101, June 8, 2024Barbell Workshop detailsGranada—Barbell 101 ...
StrongFirst Workshop in your area!
June 6th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsCape Town—Kettlebell 101, June 9, 2024 Power to you!JOIN THE STRONGFIRST FORUM
StrongFirst Workshop in your area!
June 6th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMont Lebanon—Kettlebell 101, September 21, 2024Mont Lebanon—Kettlebell 201, Sep ...
StrongFirst Workshop in your area!
June 6th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsVicenza—Kettlebell 101, September 14, 2024Vicenza—Kettlebell 201, September 14, ...
StrongFirst Workshop in your area!
June 6th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMarseille—Kettlebell 101, June 29, 2024Marseille—Kettlebell 201, June 29, 2024P ...
Quarterly DOE calls reminder—June 18, 2024
June 6th, 2024 at 10:48 am MDTAttention TOS, The next quarterly call between the TOS and DOE will occur on Tuesday June 18th. Master's call occurring at 10am eastern time (US) and the Sr/TL call will follow at 11am eastern time on the same day. Please note: this is a change of ...
A+A Light—How snatching half your bodyweight can prepare you for the StrongFirst kettlebell snatch test
June 6th, 2024 at 5:14 am MDTA+A Light—How Snatching Half Your Bodyweight Can Prepare You for the StrongFirst Kettlebell Snatch Test[Article] One hundred reps in five minutes. To boil the StrongFirst kettlebell snatch test down to its essential elements, you will need to sna ...
Meeting the standards—The StrongFirst snatch test
June 4th, 2024 at 11:00 am MDTThe kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the be ...
Meeting the standards—The StrongFirst snatch test
June 4th, 2024 at 11:00 am MDTThe kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the be ...
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