Subject: Brute force or persistence—which path should you follow?
Brute force or persistence—which path should you follow?
July 23rd, 2024 at 11:00 am MDT“A river cuts through rock, not because of its power, but because of its persistence.”—Jim Watkins Or “If brute force doesn’t work, you aren’t using enough.”—Sherrilyn Kenyon So, which is it? Persistence or brute force? Well… ...
Special announcement for the StrongFirst Hungarian community
July 22nd, 2024 at 11:00 am MDTKedves magyar StrongFirst közösség. Mivel országotok élen járt abban, hogy Pavelt és vele együtt a StrongFirst rendszerét meghonosítsa Európában, nagyra értékeljük a magyarStrongFirst közösséget. A korábbi vezető, Lakatos Péte ...
Brute force or persistence—which path should you follow?
July 22nd, 2024 at 9:34 am MDT“A river cuts through rock, not because of its power, but because of its persistence.”—Jim Watkins Or “If brute force doesn’t work, you aren’t using enough.”—Sherrilyn Kenyon So, which is it? Persistence or brute force? Well… ...
Special announcement for the StrongFirst Hungarian community
July 21st, 2024 at 10:51 pm MDTKedves magyar StrongFirst közösség. Mivel országotok élen járt abban, hogy Pavelt és vele együtt a StrongFirst rendszerét meghonosítsa Európában, nagyra értékeljük a magyarStrongFirst közösséget. A korábbi vezető, Lakatos Péte ...
Built Strong Q&A session with Fabio Zonin
July 17th, 2024 at 3:15 pm MDTStudent of Strength, As a former attendee of the Built Strong Seminar, StrongFirst HQ would like to invite you to a Q A session with Fabio Zonin, StrongFirst Certified Master Instructor, on July 23th, 2024 at 8:00pm EST. Please click here to acc ...
Special announcement for the StrongFirst Hungarian community
July 17th, 2024 at 11:00 am MDTKedves magyar StrongFirst instruktorok. (aktív vagy már lejárt SF diplomával rendelkező oktatók) Mivel országotok élen járt abban, hogy Pavelt és vele együtt a StrongFirst rendszerét meghonosítsa Európában, nagyra értékeljük a mag ...
Exclusive “1+3” superdeep breathing demonstration by Pavel
July 17th, 2024 at 11:00 am MDTBelieve it or not, sometimes we need to see something in action to understand it. Like the difference between a still photo of a waterfall and being in front of it, the live-action conveys the whole experience. Exercise descriptions can be the same ...
Special announcement for the StrongFirst Hungarian community
July 17th, 2024 at 8:48 am MDTCurrent or expired Hungarian StrongFirst Certified Instructors, As one of the first countries involved in bringing Pavel and eventually StrongFirst to Europe, we value our Hungarian StrongFirst certified instructors and community. The previous coun ...
Exclusive “1+3” superdeep breathing demonstration by Pavel
July 17th, 2024 at 8:22 am MDTBelieve it or not, sometimes we need to see something in action to understand it. Like the difference between a still photo of a waterfall and being in front of it, the live-action conveys the whole experience. Exercise descriptions can be the same ...
Vital capacity—no really…vital
July 16th, 2024 at 11:00 am MDTVital. What springs to mind? Critical, essential, necessary? Exactly. And vital capacity—a measure of total amount of air exhaled after maximal inhalation—is just that a vital measurement. It is a robust predictor of cardiovascular related deat ...
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