Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsBrookfield, WI: Kettlebell 101, January 6, 2024 Power to you!JOIN THE STRONGFIRST FOR ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsDurham, NC: Kettlebell 201, January 21, 2024 Power to you!JOIN THE STRONGFIRST FORUM
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsHampton, NH: Kettlebell 301, March 23, 2024 Power to you!JOIN THE STRONGFIRST FORUM
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMiami Beach, FL: Kettlebell 101, February 3, 2024 Power to you!JOIN THE STRONGFIRST F ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsRoma: Kettlebell 301, February 10, 2024Ferrara: Kettlebell 101, February 18, 2024Ferr ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Foundations Workshop detailsSan Diego, CA: Foundations, March 16, 2024Barbell Workshop detailsTurlock, CA: Barbe ...
Do you know your cadence?
December 18th, 2023 at 10:04 am MSTWhen we refer to the cadence of kettlebell swings or snatches, we refer to the “RPMs” or repetitions per minute. However, in music, the beats per minute are referred to as the tempo, and cadence refers to the sequence of the notes. We will use th ...
StrongFirst Workshop in your area!
December 18th, 2023 at 6:58 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsRoma: Kettlebell 301, February 10, 2024Ferrara: Kettlebell 101, February 18, 2024Ferr ...
Gear up Strong! 20% off through December 22nd
December 15th, 2023 at 2:00 pm MSTIf you know, you know. And when we see the shield…we know.JOIN THE STRONGFIRST FORUM
Gear up Strong! 20% off through December 22nd
December 15th, 2023 at 12:56 pm MSTIf you know, you know. And when we see the shield…we know.JOIN THE STRONGFIRST FORUM