Subject: To understand or not to understand
To understand or not to understand
October 3rd, 2023 at 11:00 am MSTTo paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/she ...
To understand or not to understand
October 3rd, 2023 at 7:09 am MSTTo paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/she ...
StrongFirst Kettlebell 101 workshop in your area!
October 2nd, 2023 at 11:00 am MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSeattle, WAOctober 29, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
StrongFirst Kettlebell 101 workshop in your area!
October 2nd, 2023 at 11:00 am MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopDurham, NCOctober 22, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
StrongFirst Kettlebell 101 workshop in your area!
October 2nd, 2023 at 11:00 am MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Updated StrongFirst SOP now live—please review and bookmark
September 29th, 2023 at 11:00 am MSTLadies and gentlemen, We have just published the updated StrongFirst Standard Operating Procedures (SOP). Please click here to view and bookmark the link for future access. The password is: S1SOP@_ The SOP will be your first go-to source for inf ...
The Cruiser program—just roll a die
September 28th, 2023 at 11:00 am MSTAlice in Kettlebell Wonderland and the Cruiser—a Perfect Kettlebell Plan for a Busy Person[Article] It is cliché to say that time is our most precious commodity, and it is the reality of the modern world that time feels like it is going faster tha ...
The Cruiser program—just roll a die
September 28th, 2023 at 7:59 am MSTAlice in Kettlebell Wonderland and the Cruiser—a Perfect Kettlebell Plan for a Busy Person[Article] It is cliché to say that time is our most precious commodity, and it is the reality of the modern world that time feels like it is going faster tha ...
An excerpt from Pavel’s new book
September 28th, 2023 at 6:59 am MST“Do you know what the difference between great people and regular people is?” says a coach to an athlete in a Soviet novel. “A great person is a gardener of self. He cuts off the unnecessary branches…” To read “The Art of Appreciating On ...
An AXE to grind with HIIT
September 28th, 2023 at 6:53 am MSTWhat is wrong with interval training? Nothing—if you know what you are doing. Prof. Verkhoshansky explains interval training: “The rest period between sets is not of sufficient duration for the restoration of the body back to the optimal condit ...