Subject: Want me to read to you?

Want me to read to you?

February 22nd, 2023 at 10:15 am MDT

Ok then, I will. Hear me read out a section of my new book. During my online launch I read out a section from my new book from page 2 called, 'Here's how you don't listen to yourself'.. This is one of my favourite sentences from it: When someone be ...

Your dreams and desires...

February 15th, 2023 at 10:15 am MDT

Believe in them. It's actually happening. This week I had a moment of awe. One of those moments where you just stop in your tracks as you realise something. This is what I realised. I am living my younger self's Big Dream. About four years ago I wen ...

Did I REALLY say that?!

February 8th, 2023 at 10:15 am MDT

Something interesting happened during my online launch... It surprised me...Something interesting happened during my online book launch.  I found myself speaking much more intimately about myself than I had planned.  Although, if you attended eith ...

Magic!

February 1st, 2023 at 10:15 am MDT

It was even better than I imagined. My new book baby is out in the world... My book launched two days ago.  Seriously, to me this has felt like the longest pregnancy ever! Such a relief to have it out! The launches - online and in person - were mag ...

Watch the unboxing video!

January 25th, 2023 at 10:15 am MDT

Here's me seeing my new book for the first time... 4 Days until the launch! I'm so excited.This is what happened when I received a proof copy of my book. I hope you're joining me for the book launch in just 4 days!! In person event in Rondebosch, Ca ...

The danger of over-giving...

January 18th, 2023 at 10:15 am MDT

Sneak peek into the new book! 11 Days until the launch! Here is a sneak peek into the new book.From the chapter on boundaries... I'd love to hear what you think? And I hope you're joining me for the book launch in 11 days!! In person event in Rond ...

You are invited… Save the date!

January 11th, 2023 at 10:15 am MDT

It’s here! It’s finally here! Hooray!! Finally, finally my book is ready for youuuu!!! Aaaah! I’m so excited to be able to share it with you.  What a journey it has been to get to this point. Whew. Challenging and satisfying. And I did it by ...

You're amazing!

January 4th, 2023 at 10:15 am MDT

You need to hear this. You need to hear this You faced some really tough stuff last year. It wasn't easy but you managed everything that came your way. It doesn't matter if you managed it gracefully or like a klutz, it only matters that you somehow ...

New year resolutions SUCK!

December 28th, 2022 at 10:15 am MDT

Day 28 of the December Self-Love Bootcamp Are your New Year resolutions self-loving? Day 28 of 31 of the December Self-Love Bootcamp This year is ending. Whew. “It’s been real”, as my friends and I used to say when we were teenagers, I have wi ...

Food and Self-Love...

December 21st, 2022 at 10:15 am MDT

Day 21 of the December Self-Love Bootcamp Another plateful...? Day 21 of 31 of the December Self-Love Bootcamp Let me just say one word about food and drink at this time of year: Overindulging. Lots of it. It’s totally encouraged. It’s like when ...