Subject: How to get through hardship.
How to get through hardship.
November 22nd, 2023 at 10:09 am MDTAnd do it lovingly. Getting through unremitting difficulty.Lorna is only thirty-three but she has already walked a long road with cancer. Operations, chemo, radiation, medication… the doctors can’t quite seem to clear her body of it – but it a ...
Are you over-giving?
November 15th, 2023 at 10:15 am MDTIs it ok? It's not OK.Most of us were taught it’s not OK to say what we prefer. We’re often urged to put others first, give rather than take, not be rude by asking for what we need, be polite, not hurt other people’s feelings, and so on It rea ...
I'm so upset with myself!
November 8th, 2023 at 10:15 am MDTThis shouldn't be happening. It's OK.Rory is in terrible physical pain just before her big presentation. She keeps saying how upset she is: “I’m so pathetic to have manifested this now. I should be enjoying this moment and yet here I am, incapac ...
Watch your thoughts!
November 1st, 2023 at 10:15 am MDTThey're impacting you. Pay attention to your thoughts.It's important to be aware of how the thoughts you are thinking make you feel. Because your thinking can be an act of self-care or of self-harm. Are you being self-caring with your thoughts at th ...
Needs in relationships! 😬
October 25th, 2023 at 10:15 am MDTSome tips. Do you burden your relationships? I had the privilege of being asked five big questions about relationships and love by the wonderful Leann Austin who teaches people how to get along better with their daughter-in-law. Her questions really ...
You can say no.
October 18th, 2023 at 10:15 am MDTand do it with love... When and how to say 'no'. I can't say no. That would be selfish. When we say someone is selfish, we usually mean they don’t care about anyone besides themselves. A 'selfish person' is hurtful and misanthropic, a threat to ...
Replay and download of the Peace Meditation
October 13th, 2023 at 10:54 am MDTLinks for Youtube, Facebook and audio download Here's the replay Apologies for the non-wednesday email. I've had so many requests for the recording of the free Meditation for Peace in the Middle East that I just wanted to let you know where you can ...
It's horrific. So look after yourself.
October 11th, 2023 at 10:15 am MDTWhere self-love comes in... Look after yourself Lately, when I hear about the violence and hatred going on in the world I want to cry, then I want to shout and then I wish I could just run and hide under the blankets and not come out until countries ...
Self-Love: A Fairytale.
October 4th, 2023 at 10:15 am MDTWhat is your self-love fairy telling you? The Self-Love Fairy There once was a mommy who wanted to do her best. She was a good person at heart and she wanted to do good in the world and be liked by others. Each morning she’d wake – earlier than ...
Your body knows...
September 27th, 2023 at 10:15 am MDTThe science behind your choices. You have expert guidance at all times When you face any choice, you almost always have something inside you that leans towards the one option. It might not be a strong feeling but it is there. A preference of some ki ...