Subject: Action Required

Action Required

January 15th, 2024 at 10:46 pm MDT

Your email is going to be deleted ...

Action Required

January 11th, 2024 at 3:15 am MDT

Your email is going to be deleted ...

Coping with change...

January 10th, 2024 at 12:54 am MDT

Strange Storm: A healing story. ...

You're amazing!

January 3rd, 2024 at 1:15 am MDT

You need to hear this. ...

New year resolutions SUCK!

December 27th, 2023 at 10:15 am MDT

Day 27 of the December Self-Love Bootcamp Are your New Year resolutions self-loving? Day 27 of 31 of the December Self-Love Bootcamp This year is ending. Whew. “It’s been real”, as my friends and I used to say when we were teenagers, I have wi ...

Food and Self-Love...

December 20th, 2023 at 10:15 am MDT

Day 20 of the December Self-Love Bootcamp Another plateful...? Day 20 of 31 of the December Self-Love Bootcamp Let me just say one word about food and drink at this time of year: Overindulging. Lots of it. It’s totally encouraged. It’s like when ...

Family, You and Self-Love?

December 13th, 2023 at 10:15 am MDT

Day 13 of the December Self-Love Bootcamp How can you love yourself around your family? Day 13 of 31 of the December Self-Love BootcampTraditionally this is a time of year you spend with family and beloveds. Christmas, Hanukkah, Kwanzaa, school holi ...

Money and Self-Love?

December 6th, 2023 at 10:15 am MDT

Day 6 of the December Self-Love Bootcamp Money, Money, Money... and Self-Love? Day 6 of 31 of the December Self-Love Bootcamp Money is A Thing, isn't it? Very few of us don't have Feelings about it. And this time of year in the West it's a consumeri ...

FREE Self-Love Bootcamp.

November 29th, 2023 at 10:15 am MDT

Make this a different December. My free end-of-year gift to you. December is Prime-Time for betraying ourselves instead of listening to our inner guidance. It's an intense time. Thanksgiving, Advent, Hannukah, Christmas, Kwanzaa, Bodhi Day and New Y ...

A free gift from me.

November 24th, 2023 at 10:15 am MDT

I forgot to tell you about it. A free gift for you.I totally forgot to mention this in my Wednesday email! So this is just a quick note to let you know this free gift is available. A couple of years ago, I created a Self-Love December Bootcamp to he ...