Subject: When it's hard...
When it's hard...
August 3rd, 2022 at 10:15 am MDTBe kind to yourself. It's OK. Rory is in terrible physical pain on the day of her big presentation. She's really upset about it. “I’m so pathetic to have manifested this now. I should be enjoying this moment and yet here I am, incapacitated. I j ...
How to enjoy your life.
July 27th, 2022 at 10:15 am MDTNot just survive it. This is how to enjoy your life. As you know, I teach a simple, powerful method to help you dare to love yourself in your moments of decision. Why have I chosen to do this? Because what I've learned over my 26 years of working ...
Do this instead.
July 20th, 2022 at 10:15 am MDTIt'll work much better! You are receiving this message because at some point you set up an account at my website www.ifilovedmyself.com and requested to be contacted. Thank you for that! If you no longer wish to receive this weekly email from me ...
This isn't helping you!
July 13th, 2022 at 10:15 am MDTStop doing it. Feelings 101 I often say to people, “Just stay with your feelings. Don’t try to avoid them—let yourself feel them.” Then they gaze at me blankly. There should be a class in elementary school called ‘How to be human’, becau ...
Don't deny it!
July 6th, 2022 at 10:15 am MDTAllow it instead. It's ok to feel A defining characteristic of being human is feeling LOTS of feelings. And some of them are not very comfortable... So we judge them as 'bad' and do everything we can to shut them down or make them go away. We eat, b ...
What would happen...
June 29th, 2022 at 10:15 am MDTIf you didn't judge your thoughts? What happens when you don't judge your thoughts? “This morning I woke up feeling terrible and I remembered this choice thing you keep talking about. he tells me in our session one day. It’s amazing—I've just ...
I was raised to please others.
June 22nd, 2022 at 10:15 am MDTWere you? You are receiving this message because at some point you set up an account at my website www.ifilovedmyself.com and requested to be contacted. Thank you for that!If you no longer wish to receive this weekly email from me, please use th ...
Is this indulgence?
June 15th, 2022 at 10:15 am MDTOr is it self-love? If you are wondering why you received this email because you did not sign up for it, please accept my sincerest apologies. Some email addresses were accidentally added to this list and I have no way of correcting it. If you no lo ...
Is this indulgence?
June 15th, 2022 at 10:15 am MDTOr is it self-love? Is it self-love or indulgence? I had a really overwhelming time a few years back because I had too much on the go: too much work, too many demands from home and family and Self … you know, life. I was giving and doing too much ...
But is it a love letter?
June 8th, 2022 at 10:15 am MDTOr a hate bomb? Is this a love letter... or not? It suddenly occurred to me the other morning, that everything I do is the equivalent of me writing a letter to myself. I'm sending myself messages all the time! When I choose what thoughts to focus ...