Subject: This makes me FURIOUS!!
This makes me FURIOUS!!
August 31st, 2022 at 10:15 am MDTIt's a false story. I'm so tired of this story!I really am sick of hearing it! “Put other people first.” I know it's supposed to be all 'world peace' and 'kumbaya', but that story is essentially just telling you that you’re worthless. That oth ...
Did you mean the free training?
August 25th, 2022 at 2:04 am MDTHi. You just signed up for my weekly I Love Myself Letter. I'm delighted you did. I've been having some website problems, so I want to check, did you also mean to sign up for the free training for therapists, doctors, coaches and healers that I'm o ...
It's not that,
August 24th, 2022 at 10:15 am MDTit's this. Self-care isn't only that. We mostly think self-care is stuff we DO. Like taking time off, having massages, eating well and exercising... And it is. But it also isn't. Self-care is not so much what you do. It's more about an attitude. It' ...
How to deal with fear.
August 17th, 2022 at 10:15 am MDTLovingly... How to handle your fear lovingly. Anyone who knows me well, can tell you that marketing is my kryptonite. Seriously, it’s ridiculous. Ask me to speak on a stage in front of thousands, with no notes, and very little time to prepare, ...
I can't do it!
August 10th, 2022 at 10:15 am MDTI'm too scared. I just can't! I have this thing I want to do, she tells me. I've been thinking about it for years! If I loved myself, I'd do it. But every time I take a step towards doing it, I freeze. I just can't. What scares you about it? I w ...
When it's hard...
August 3rd, 2022 at 10:15 am MDTBe kind to yourself. It's OK. Rory is in terrible physical pain on the day of her big presentation. She's really upset about it. “I’m so pathetic to have manifested this now. I should be enjoying this moment and yet here I am, incapacitated. I j ...
How to enjoy your life.
July 27th, 2022 at 10:15 am MDTNot just survive it. This is how to enjoy your life. As you know, I teach a simple, powerful method to help you dare to love yourself in your moments of decision. Why have I chosen to do this? Because what I've learned over my 26 years of working ...
Do this instead.
July 20th, 2022 at 10:15 am MDTIt'll work much better! You are receiving this message because at some point you set up an account at my website www.ifilovedmyself.com and requested to be contacted. Thank you for that! If you no longer wish to receive this weekly email from me ...
This isn't helping you!
July 13th, 2022 at 10:15 am MDTStop doing it. Feelings 101 I often say to people, “Just stay with your feelings. Don’t try to avoid them—let yourself feel them.” Then they gaze at me blankly. There should be a class in elementary school called ‘How to be human’, becau ...
Don't deny it!
July 6th, 2022 at 10:15 am MDTAllow it instead. It's ok to feel A defining characteristic of being human is feeling LOTS of feelings. And some of them are not very comfortable... So we judge them as 'bad' and do everything we can to shut them down or make them go away. We eat, b ...