Subject: Try this exercise...
Try this exercise...
November 10th, 2021 at 10:15 am MDTThis is what self-love looks like! What would self-love look like for you?Try this exercise. When you love yourself ... ... you treat yourself as you’d treat someone else you love....you see yourself as relevant and respect the being that is you ...
Follow-up on the Doubt workshop
November 8th, 2021 at 3:00 am MDTJust checking in with you. Hi. I just wanted to see how you're doing after the Doubt Demolisher workshop? I was so glad to have you there. I'd love to hear how it was for you, what your biggest takeaway was and if anything has shifted ...
This isn't true
November 3rd, 2021 at 10:15 am MDTA myth about self-love... There's a myth about self-love... Years ago I was asked to run a workshop on self-care for a large group of social workers. I’ve never met a more overworked, harried, toughened group of people in my life! These incredible ...
Closing in a few hours.
October 28th, 2021 at 3:33 pm MDTLast chance to join The Doubt Demolisher. Registration closes today Hi. Just a quick note to say it's the last opportunity to join the small, live workshop with me on Saturday. If you're tired of second-guessing yourself...If you freeze when it's ti ...
She almost died because of doubt.
October 27th, 2021 at 10:15 am MDTLast day to join The Doubt Demolisher. Doubting herself was killing her slowly Nera phoned me in a panic from the roadside and thankfully I picked up the phone. She had just managed to stop herself deliberately driving off the cliff she was on. She ...
20% off only today and tomorrow.
October 26th, 2021 at 4:57 am MDTA special offer for you, dear reader of theI Love Myself Letter I want to say thank you for being part of this community of people who are changing the world with love. When you love yourself more in your life choices, you are healthier, happier and ...
A magic trick to shift doubt!
October 20th, 2021 at 10:15 am MDTDon't miss this. This technique helped me make a tough choice The other day I woke up and KNEW I needed to go easy. It was just one of those low-energy days. I'd been really busy that week and hadn't slept well but I still had SO much on my plate an ...
A FREEBIE for you!
October 13th, 2021 at 10:15 am MDTA doubt busting exercise. Here is a Doubt-Busting FREE gift for you!It's awesome! You're going to love me for it :) Have you worried you aren’t good enough recently? Have you judged yourself or been angry with yourself about how you did somethin ...
Doubting yourself sucks!
October 6th, 2021 at 10:10 am MDTAnd I have an announcement... Doubt, doubt doubt! (and an announcement at the bottom of the email) You know that moment when you’re standing in front of the open fridge and you know what you should eat but you know what you want to eat and yo ...
Anxiety and anger help you love yourself.
September 29th, 2021 at 9:09 am MDTYou just need to listen. Bad feelings are your good friends! We misunderstand feelings. Especially uncomfortable ones. We do everything we can to get away from them, thinking something’s wrong if we feel bad but they play a very important role in ...