Subject: How to accept yourself.
How to accept yourself.
May 4th, 2022 at 10:15 am MSTAn important message from me to you. An important question... I have a question for you. And I really want you to think about it. Are you ready? Here it is. What if everything about you is OK? What if there isn’t anything that you need to change? ...
Discomfort is good.
April 27th, 2022 at 10:15 am MSTIt brings a gift. Love that discomfort! I dare you. Discomfort is a magical gift. Truly, it is. Think of something in your life right now that makes you feel uncomfortable for some reason. Now consider this: When something doesn’t feel right to ...
It's a crazy thing to do
April 20th, 2022 at 10:15 am MST...but we keep doing it. Why would you do that? There's this thing we do... It kind of makes sense, but then again, it also really doesn't... But we've been trained by society to do it... so we just do it. What is it? It's looking outside of ourselv ...
What if it's true?
April 13th, 2022 at 10:15 am MSTBelieve in you. Trust yourself! You have a deep knowing within you about what feels right for you. Don’t override that knowing. When you know something but you deny it or pretend you don’t know, you land up in painful situations. To make a goo ...
But if I say yes...
April 6th, 2022 at 10:15 am MSTWhat will happen? Do you mostly say yes or no to yourself? A choice that feels good to you and leaves your heart peaceful begins with you saying yes to yourself and giving yourself permission to exist. I really need to rest now. No, you can't, th ...
Are you making drama?
March 30th, 2022 at 10:15 am MSTWhat do you choose for yourself? There's a simple way to createfear or calm in your life... In 2019 when Covid first began and we all went into lockdown for the first time, many were freaking out and I ran a 21-Day Quarantine Quest to help people m ...
What? Love myself at work?!
March 23rd, 2022 at 10:15 am MSTHow is that even possible...? Do you love yourself at work? This might seem odd, but I find it needs to be said: You don’t stop being a person while you’re at work. You remain a person with needs and preferences wherever you go. We spend such a ...
How rude was THAT?!
March 16th, 2022 at 10:15 am MSTI couldn't believe I did it... Did I really just say that? Ok, so here's the scene: For the first time in weeks my family was watching a movie together. AND by some amazing stroke of luck, it was a movie we were all enjoying! This is a rarely-achiev ...
That won't work!
March 9th, 2022 at 10:15 am MSTYou're missing the important part. Nothing worked until now! she said. That's because you were missing something very important. I replied. It was difficult not to get all puffy-chested and ego-stroked when she enthused, I've done SO many self-dev ...
Stepping into what's scary...
March 2nd, 2022 at 10:15 am MSTis worse than NOT doing it. When you compromise your truth... When I was in my early twenties I chose the 'easy' road - and boy, did I regret it! I was overseas and in a toxic living arrangement. I knew I had to move. So I started to search for othe ...