Subject: Strange Energy and Belly Flab Connection Revealed
Strange Energy and Belly Flab Connection Revealed
March 15th, 2010 at 10:57 am ESTHi Friend, This article is going to blow your mind. Seriously.Jayson Hunter, my biz partner over at Prograde Nutrition, just wrote about the connection between your energy levels and belly flab.Needless to say, this is MUST READ stuff. Well, if you ...
Why Factor, Mediocre Efforts and Local Guest Day
March 8th, 2010 at 12:23 pm ESTHi Friend! Just checking in on this beautiful Monday. How are you? In case you missed it, I wrote two articles recently on mindset. The first was about the why factor and the second was about Mediocre efforts. They’re slightly push ...
Drinking Calories: Good or bad?
February 5th, 2010 at 9:50 am ESTHi Friend, Happy Friday to you! I have short newsletter for you today about drinking calories. Is it good or bad? 1. If you're planning to have a splurge meal this weekend or attend a superbowl party, knowing how calories in beverages affect yo ...
2010 Phase 1 Boot Camp
January 8th, 2010 at 9:22 am ESTHi Friend, Happy New Year and Happy Friday! Man…I can not wait to see you on Sunday/Monday and get rocking and rolling. You know you love what you do, when you can’t wait to get back to it. A 3 week recovery period seemed like a good ...
CYBBC-Newsletter #5-Interview with Dr. Thomas Halton
October 12th, 2009 at 5:16 pm ESTHi Friend, Here's a great interview with my good friend and colleague, Dr. Thomas Halton, the premier Nutrition Weight Loss Expert. Click Here to read the interview. Your coach, Mike Alves p.s. I'd like to invite you to the Pumpkin ...
CYBBC-Newsletter #5-Interview with Dr. Thomas Halton
October 12th, 2009 at 1:17 pm ESTHi Friend, Here's a great interview with my good friend and colleague, Dr. Thomas Halton, the premier Nutrition Weight Loss Expert. Click Here to read the interview. Your coach, Mike Alves p.s. I'd like to invite you to the Pumpkin ...
Newsletter #3: Finishers
September 14th, 2009 at 11:06 am ESTHi Friend, If you want to learn why we do finishers and see some cool videos, click on today's newsletter about Finishers. Your coach, Mike Alves
New blog entries - Mike Alves's Posts - Change Your Body Challenge
April 8th, 2009 at 8:40 am EST* Mike Alves's Posts - Change Your Body Challenge update! * Dear Friend, I have just published an update to my blog, Mike Alves's Posts - Change Your Body Challenge To view it, please click on the link below. URL: Regards, [[my_name]]
New blog entries - Mike Alves's Posts - Change Your Body Challenge
March 24th, 2009 at 10:43 am EST* Mike Alves's Posts - Change Your Body Challenge update! * Dear Friend, I have just published an update to my blog, Mike Alves's Posts - Change Your Body Challenge To view it, please click on the link below. URL: Regards, [[my_name]]
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