Logo

Change Your Body Boot Camps - Newsletter

Subject: Strange Energy and Belly Flab Connection Revealed

Strange Energy and Belly Flab Connection Revealed

March 15th, 2010 at 10:57 am EST

Hi Friend, This article is going to blow your mind. Seriously.Jayson Hunter, my biz partner over at Prograde Nutrition, just wrote about the connection between your energy levels and belly flab.Needless to say, this is MUST READ stuff. Well, if you ...

Why Factor, Mediocre Efforts and Local Guest Day

March 8th, 2010 at 12:23 pm EST

Hi Friend! Just checking in on this beautiful Monday. How are you? In case you missed it, I wrote two articles recently on mindset. The first was about the why factor and the second was about Mediocre efforts. They’re slightly push ...

Drinking Calories: Good or bad?

February 5th, 2010 at 9:50 am EST

Hi Friend, Happy Friday to you! I have short newsletter for you today about drinking calories. Is it good or bad? 1. If you're planning to have a splurge meal this weekend or attend a superbowl party, knowing how calories in beverages affect yo ...

2010 Phase 1 Boot Camp

January 8th, 2010 at 9:22 am EST

Hi Friend, Happy New Year and Happy Friday! Man…I can not wait to see you on Sunday/Monday and get rocking and rolling. You know you love what you do, when you can’t wait to get back to it. A 3 week recovery period seemed like a good ...

CYBBC-Newsletter #5-Interview with Dr. Thomas Halton

October 12th, 2009 at 5:16 pm EST

Hi Friend, Here's a great interview with my good friend and colleague, Dr. Thomas Halton, the premier Nutrition Weight Loss Expert. Click Here to read the interview. Your coach, Mike Alves p.s. I'd like to invite you to the Pumpkin ...

CYBBC-Newsletter #5-Interview with Dr. Thomas Halton

October 12th, 2009 at 1:17 pm EST

Hi Friend, Here's a great interview with my good friend and colleague, Dr. Thomas Halton, the premier Nutrition Weight Loss Expert. Click Here to read the interview. Your coach, Mike Alves p.s. I'd like to invite you to the Pumpkin ...

Newsletter #3: Finishers

September 14th, 2009 at 11:06 am EST

Hi Friend, If you want to learn why we do finishers and see some cool videos, click on today's newsletter about Finishers. Your coach, Mike Alves

New blog entries - Mike Alves's Posts - Change Your Body Challenge

April 8th, 2009 at 8:40 am EST

* Mike Alves's Posts - Change Your Body Challenge update! * Dear Friend, I have just published an update to my blog, Mike Alves's Posts - Change Your Body Challenge To view it, please click on the link below. URL: Regards, [[my_name]]

New blog entries - Mike Alves's Posts - Change Your Body Challenge

March 24th, 2009 at 10:43 am EST

* Mike Alves's Posts - Change Your Body Challenge update! * Dear Friend, I have just published an update to my blog, Mike Alves's Posts - Change Your Body Challenge To view it, please click on the link below. URL: Regards, [[my_name]]

Messages History

Sign up for newsletter

Sign up for FREE newsletter now!