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Change Your Body Boot Camps - Newsletter

Subject: (Urgent) Summer Training & Beach Muscles

(Urgent) Summer Training & Beach Muscles

June 1st, 2020 at 6:24 pm EDT

Hi Friend! Welcome to June! This week is record week and marks the last week of our phase and for our 2nd quarter. Next week begins our 4 phase, summer quarter (Q3). The urgency is 2-fo ...

Happy Hour: 8pm, Tonight, Wed, May 20, 2020

May 20th, 2020 at 2:48 pm EDT

Hi Friend! Let's hang out and have some adult time. I don't know how it'll go or what it'll be like, but with the awesome people we have in our membership, I'm sure it'll b ...

Happy Hour: 8pm, Tonight, Wed, May 20, 2020

May 20th, 2020 at 2:45 pm EDT

Hi Friend! Let's hang out and have some adult time. I don't know how it'll go or what it'll be like, but with the awesome people we have in our membership, I'm sure it'll b ...

Phase 6 Overview

May 17th, 2020 at 7:50 pm EDT

Guess Who?The bearded male on the left gave permission to share this photo with our boot camp members. How fun right?! :-)Answer: Walter Dana, lovebirds since college and CY ...

Phase 6 Overview

May 17th, 2020 at 7:47 pm EDT

Guess Who?The bearded male on the left gave permission to share this photo with our boot camp members. How fun right?! :-)Answer: Walter Dana, lovebirds since college and CY ...

Record Week!

May 11th, 2020 at 5:45 pm EDT

Hi Friend, Happy Monday to you! Mother's DayAnd Happy belated Mother's Day to our moms and the moms in our community. Yesterday / this weekend, I tried to give Vanessa ...

Phase 5 Zoom Links & PDF

April 29th, 2020 at 3:35 pm EDT

Hi Friend, Happy last week of April to you! Zoom Links6:00am: https://zoom.us/j/9086122519:00am: https://zoom.us/j/3646002716:30pm: https://zoom.us/j/271737590passwor ...

Phase 5 Zoom Links & PDF

April 26th, 2020 at 8:59 pm EDT

Hi Friend, Happy last week of April to you! Zoom Links6:00am: https://zoom.us/j/9086122519:00am: https://zoom.us/j/3646002716:30pm: https://zoom.us/j/271737590passwor ...

Phase 5

April 21st, 2020 at 10:31 pm EDT

Hi Friend! Wild Tuesday to you! 2019-2020 School Year will finish virtually in MA and Gronk is back and traded to "Tompa Bay" (R). How are you and how was your Marathon ...

Sign Up Now for Saturday Stretch & Next Week's Bonus Week

April 17th, 2020 at 7:34 pm EDT

Hi Friend! Happy Friday to you! Wow. Another phase in the books. 4 phases down, 9 phases to go. Tomorrow begins the Saturday Stretch, Sprint Happy Hour and next week we' ...

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