Subject: Killer Deadlift Workout
Killer Deadlift Workout
December 15th, 2013 at 3:13 pm NSTHey Friend, There was a day when bodybuilders were characterized by thick massive torsos, tumbling traps, and sweeping lats that hung like boxcar doors from broad-beamed shoulders. All this came about from slapping as many iron plates as possible on ...
The BEST Workout Program
December 13th, 2013 at 3:17 pm NSTHey Friend, Just imagine if you had the "Best Workout Routine"... Wouldn't that be awesome? It would make life so much easier because if you knew the best workout you could just skip all the BAD workouts, and only do the BEST Workout. This would pre ...
Last Chance... Get your HG's now
December 11th, 2013 at 9:45 am NSTHey Friend, It's your muscle building coach Lee Hayward here with a friendly reminder that today is the LAST DAY to order the Heavy Grips Hand Grippers and save with our Reg Tag Special and get them before Christmas. Click Here to see the discounted ...
Full Squats VS Half Squats - What is the BEST Squat?
December 10th, 2013 at 7:54 pm NSTHey Friend, When it comes to leg training how deep should you squat? Full Squats VS Half Squats - Which one is better? --click to find out Some personal trainers will tell you to never squat below parallel because they think it's bad for the knee ...
My secret post workout ritual
December 10th, 2013 at 1:00 am NSTHey Friend, There's a thing I do after every weight training workout... It's a "secret" ritual of sorts that has helped me get stronger and lift heavier with the major compound lifts. You see for years my grip strength sucked. I always had problems ...
The BEST Cardio for Fat-Loss
December 9th, 2013 at 12:59 am NSTHey Friend, What’s the BEST Cardio for Fat Loss? The cardio question has been debated in every possible direction and there are pros and cons to virtually every point of view. The hot topic in the fitness media these days is to do high intens ...
hey, did you get this yet? (closing down)
December 5th, 2013 at 8:52 am NSTHey Friend, Just a friendly reminder that the download page for the 6 Forgotten Factors of Hypertrophy Report is about to close. Make sure to download your copy now if you haven't already: == 6 Scientifically-Proven Muscle Building Strategies I ...
AVOID these 4 lies at all costs... (if you want size & strength)
December 4th, 2013 at 12:59 am NSTHey Friend, Did you get my email yesterday? I sent you a link to download a brand new muscle-building report called: The 6 Forgotten Factors of Hypertrophy (valued at $39.95). Since I'm a close friend of the authors, there is NO COST to you.... it' ...
6 Muscle-Building Strategies - Do THIS when all else fails...
December 3rd, 2013 at 12:00 am NSTHey Friend, Today, you're in for a treat because two of the most respected muscle building authorities online... IFBB Pro Bodybuilder Ben Pakulski and WBFF Pro Fitness Model Vince Del Monte have just released a brand new 54-page muscle-building rep ...
Not Motivated to Workout? Try This...
December 1st, 2013 at 6:03 am NSTHey Friend, Have you ever lacked motivation to workout? I know there have been times when I struggled with staying motivated... It's one thing to have the "know how" of what to do, but it's something totally different to actually have the motivatio ...