Subject: What To Eat BEFORE & AFTER working out...

What To Eat BEFORE & AFTER working out...

December 27th, 2013 at 10:56 am NST

Hey Friend, One area that causes a lot of confusion for people with regards to proper bodybuilding nutrition is: "What Should You Eat Right BEFORE A Workout?" and "What Should You Eat Right AFTER A Workout?" Right around your workout is a crit ...

3 little words everyone loves to hear

December 26th, 2013 at 6:58 am NST

Hey Friend, It's your muscle building coach Lee Hayward and there are 3 little words that we all love to hear..."It's On Sale!" Right now Blue Star Muscle is having a Private 50% Off Sale - and you're invited. 50% off. Two-for-one. "BOGO" However you ...

Box Squat Workout

December 22nd, 2013 at 9:58 am NST

Hey Friend,One of the most productive exercises you can do is the squat. But they are also one of the hardest exercises to perform. Learning how to squat and getting the proper technique down pat can be quite a challenge.However, a unique squat varia ...

Final Notice: Only a few hours left!

December 20th, 2013 at 12:52 pm NST

Last Chance Notice: There are only a few hours left for you to get your copy of Hypertrophy M.A.X. shipped to your front door, before the doors close as quickly as they opened... == Hypertrophy M.A.X. is CLOSING It's Doors TONIGHT -- Last Chance ...

BIG NEWS: 'Secrets & Science of Twice A Day Training'

December 20th, 2013 at 6:16 am NST

Hey Friend, I got permission to let you in on a little secret... ...and it would be a shame if I didn't bring this to your attention before registration to Hypertrophy MAX closes TONIGHT (Dec. 20th). Here's the deal: Back in January, after attendi ...

More Anabolic Than Steroids...

December 19th, 2013 at 7:37 am NST

Hey Friend, Did you know that quality food is MORE anabolic than any steroid? Well it's true! Even if you were on the best steroid cycle possible, the steroids do NOT turn into muscle on your frame. And when you are lifting weights at the gym, the wo ...

Final Notice: 21 Day Workout [free download]

December 18th, 2013 at 5:10 pm NST

Hey Friend, Did you see this yet? Right now you can get a FREE 21-Day Primer Workout Program that you can follow to stimulate each muscle group at all points along it's predetermined range of motion with maximum tension? This is a killer bonus that ...

Exact macros for YOUR Body Type

December 18th, 2013 at 3:42 am NST

Hey Friend, Would you like to know the EXACT Macro Nutrient Ratio to eat for your body type? The EXACT Calorie Intake that you need for building lean muscle burning fat? And the EXACT Workout Method for stimulating each muscle group at all points alo ...

Total Fitness Bodybuilding VS. Hypertrophy MAX

December 17th, 2013 at 9:45 am NST

Hey Friend, It's your muscle building coach Lee Hayward here and if you've seen my e-mail from this morning than you already know about the Hypertrophy M.A.X. 12-month muscle building program at: == www.HyperMAX12.com And since then my inbox has ...

Hypertrophy M.A.X. is LIVE- Join on YOUR Terms!

December 17th, 2013 at 12:00 am NST

Hey Friend, Have you ever wondered, "Why am I not making gains faster...?" Or have you ever gotten frustrated with busting your butt in the gym only to look the same as last month? If so, get on the edge of your seat... because I have some GOOD NEWS. ...

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