Subject: Looking ripped at 1 week out... from my 41st birthday
Looking ripped at 1 week out... from my 41st birthday
September 26th, 2019 at 8:13 pm NDTHi Friend, Just a week away from my 41st birthday and this is the leanest I've been in years... In fact, I'm in better shape now at 41 than I was at 21 and that's not an exaggeration.My goal is to be like a fine wine and get better with age 🍷😎A ...
Push Workout for Building Muscle Mass (CHEST, SHOULDERS & TRICEPS)
September 16th, 2019 at 4:23 pm NDTHi Friend, Happy Monday to you... And as a brother of iron you know what Monday is... It's International Chest Day at the gym! One of my favorite workout routines of all time is the push-pull-legs routine. In this video, I'm going to take you through ...
Have your cake and eat it too 🍰😋
September 15th, 2019 at 12:37 pm NDTHi Friend, Yesterday was my son Harvey's 3rd Birthday Party, and to celebrate we all enjoyed some pizza, sandwiches and of course - birthday cake... I'll admit that I ate in rather generous portion sizes, and not a single calorie or macro was counted ...
What happens when you take action 💥
September 10th, 2019 at 10:59 am NDTHi Friend, How long does it take to see noticeable changes once you begin a new fitness nutrition program? 1 month?3 months? 6 months? 12 months? How about 5 days! That's right, you can begin seeing noticeable progress in as little as 5 days... ...
People are Losing Their Guts over this... 😎
September 4th, 2019 at 2:51 pm NDTHi Friend, You haven't heard much from me lately... And that's because I've been flat out busy running the "Lose Your Gut" challenge which is going on right now! We've got one heck of a group of guys who are taking action and seeing real world resu ...
😮 WE'RE At Full Capacity! 💯
August 26th, 2019 at 11:19 am NDTHi Friend, The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap and master your metabolism in under a week. The response... A BIG HECK YES!!! It was way bi ...
NOW Open - The Lose Your Gut Challenge 😎
August 25th, 2019 at 10:22 am NDTHi Friend, The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap and master your metabolism in under a week. The response... HECK YES! So here is what's go ...
Lose Your Gut Challenge
August 21st, 2019 at 6:12 pm NDTHow do you build muscle, lose the gut, and create a sustainable body transformation if you lack time and motivation? How do you eat healthy if you are always on the go with work, family, and other responsibilities that keep pulling you away from reac ...
I FAILED... 😠
August 20th, 2019 at 12:55 pm NDTHey Friend, I just uploaded the final part of my 30 Day Shred Video Series... And as you may know, I set a goal to lose 10 pounds in 30 days... But I FAILED to reach it... 😡 I thought I was on track to hitting my goal, things were progressing nice ...
This could make or break my 30 Day Shred
August 13th, 2019 at 7:12 pm NDTHey Friend, I'm getting to the end of my "30 Day Shred - Fat Loss Challenge" and this week could make or break everything - because I'm traveling, eating out in restaurants, and not able to stick to my set workout plan. If you've been following along ...