Subject: The Lazy Man's Guide to meal prep... 😎
The Lazy Man's Guide to meal prep... 😎
November 30th, 2019 at 12:37 am NSTHi Friend, Don't have time to eat right? Find it difficult to make healthy meals? Are you just too tired at the end of a long day to eat right, and give into ordering a pizza or getting something from the drive thru instead instead? If so, this ...
The Most Powerful Motivator... Negativity 😡
November 24th, 2019 at 4:19 pm NSTHi Friend, Has anyone ever told you... "You'll Never Get Lean" "You'll Never Build Muscle" "You'll Never Get Back In Shape" Or any variation of those things? It can apply to all areas of life, not just fitness, you may have heard people say... You' ...
Fitness and Lifestyle Hacks for Men Over 40 👍
November 21st, 2019 at 12:43 pm NSTHi Friend, Working out, building muscle, losing fat, and getting in shape doesn't get any easier as you get older... But the good news is you can still make progress into your 40's, 50's, 60's and beyond with a few simple tweaks to your program. In t ...
New Study Reveals the "Secret" to successful fat loss
November 19th, 2019 at 1:21 am NSTHi Friend, It is your muscle building coach Lee Hayward here... For over a week I've been missing in action with regards to my Bodybuilding and Fitness e-mails... But I've been super busy behind the scene with the "Lose Your Gut Challenge" that we ra ...
😮 WE'RE At Full Capacity! 💯
November 7th, 2019 at 9:16 am NSTHi Friend, The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap and master your metabolism in under a week. The response... A BIG HECK YES!!! It was way bi ...
⏰ 72 HOURS LEFT: Free access closing in 3... 2... 1...
November 5th, 2019 at 11:21 am NSTHey Friend,The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to get control of your eating, escape the yo-yo dieting trap, and master your metabolism in under a week.The response...A BI ...
NOW Open - The Lose Your Gut Challenge 😎
November 4th, 2019 at 1:19 pm NSTHi Friend, The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap and master your metabolism in under a week. The response... HECK YES! So here is what's go ...
Lose Your Gut Challenge - we're doing it again!
November 2nd, 2019 at 9:32 pm NSTHow do you lose your gut, and achieve a lasting fat loss transformation if you lack time and motivation? How do you eat healthy if you are always on the go with work, family, and other responsibilities that keep pulling you away from reaching your he ...
My Top 5 High Protein Recipes!
October 31st, 2019 at 9:54 am NSTHi Friend, It's your muscle building coach Lee Hayward here with a special bonus gift for you... My Top 5 High Protein Recipes - FREE PDF Download These are my 5 go to meals that allow me to stay on track with eating a clean healthy diet year round ...
Post Workout Shakes Are Over Rated...
October 25th, 2019 at 9:03 am NSTHi Friend, Have you ever fallen into the trap of thinking that you "NEED" to drink a Post Workout Shake right after you workout?Back when I started training as a teenager in the early 1990's every piece of bodybuilding literature preached the idea o ...