Subject: Aug 19th - Dumbell Weighted Chin-Up Variations
Aug 19th - Dumbell Weighted Chin-Up Variations
August 19th, 2010 at 12:19 pm EDTFat loss freebies for you...
August 19th, 2010 at 11:47 am EDTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com FIVE of them, to be precise! My friend and fellow trainer Scott Tousignant has put together a great giveaway of fat loss info here. ==> http://www.fitstep.com/got ...
Quick thing about supplements...
August 18th, 2010 at 8:33 am EDTAug 17th - Negative Cable Curls
August 17th, 2010 at 10:57 am EDT6 Minute Muscle...
August 16th, 2010 at 9:53 am EDTDeath to your triceps...this exercise will do it!
August 15th, 2010 at 9:22 am EDTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com So it's been more than a week since I last fired out a Mad Scientist exercise...got another for you that will light up your triceps like crazy! Unstable Bar Bodyw ...