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Subject: Oct 18th - One Arm Barbell Floor Bench Press
Oct 18th - One Arm Barbell Floor Bench Press
October 18th, 2010 at 1:56 pm EDT
The Best Fat Loss Exercises You've Never Heard Of...
October 18th, 2010 at 12:52 pm EDT
Oct 16th - 4 Bodyweight and Barbell Complexes
October 16th, 2010 at 9:21 am EDT
Why I admire people who go to the gym for YEARS and get no results...
October 15th, 2010 at 11:39 am EDT
Oct 15th - Barbell End Calf Raises
October 15th, 2010 at 9:37 am EDT
GREAT lower back exercise to try - One-Arm Cable Back Extensions
October 12th, 2010 at 11:48 am EDT
Oct 12th - One Arm Cable Back Extensions
October 12th, 2010 at 9:43 am EDT
Oct 10th - Ankle Harness Cable Pull-Ups
October 10th, 2010 at 10:51 am EDT
Oct 8th - Kettlebell Plank Variations
October 8th, 2010 at 5:19 am EDT
Happy birthday to me...and last chance for YOU...
October 7th, 2010 at 4:15 pm EDT
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