Subject: July 10th - Behind-the-Back Bodyweight Curls
July 10th - Behind-the-Back Bodyweight Curls
July 10th, 2010 at 8:05 pm EDTRope Gripping Trunk Twists
July 8th, 2010 at 4:47 pm EDTLast chance to grab the Israeli "spec ops" workout....
July 8th, 2010 at 3:23 am EDTPoison in your protein powder?
July 7th, 2010 at 4:02 pm EDTJuly 6th - Hand-Over-Hand Bar Walking
July 6th, 2010 at 7:10 pm EDTBodyweight "special forces" workout...you up for it?
July 6th, 2010 at 12:43 am EDTJuly 4th - Dumbell Floor Press Positioning
July 4th, 2010 at 2:07 pm EDTSupplements that never made it past the drawing board...
July 2nd, 2010 at 2:36 pm EDTJuly 2nd - Small Plate Planks and Walkouts
July 2nd, 2010 at 1:03 pm EDTQuick note if you prefer printed books over ebooks...
June 30th, 2010 at 2:46 pm EDTSocial Media
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