Subject: Muscle Blueprint -- Step-by-Step
Muscle Blueprint -- Step-by-Step
March 22nd, 2013 at 3:33 pm ESTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...
4 reasons you CAN'T see your abs (it's NOT diet)
March 22nd, 2013 at 11:46 am ESTReason 1: Getting your abs to POP is training, not diet. Reason 2: Getting your abs to POP requires DIRECT ab work. LOTS of it. Reason 3: ...
24 Week Body REDESIGN <-- Step-by-Step formula
March 22nd, 2013 at 1:05 am ESTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...
March 21st - Sandbag and DB Triple Drop Set Squats
March 21st, 2013 at 1:27 pm ESTToday's Powerful Training Secrets update... Sandbag and Dumbell Triple Drop Set Squats Posted March 21st, 2013 If you're after leg strength, endurance and overall conditioning, this is a technique you won't want to miss. It uses multiple forms of ...
Apply here -- Muscle Coaching Program
March 21st, 2013 at 12:58 pm ESTA special note about the coaching program that Dr. Kareem and I put together for you, from Dr. Kareem: --- Simply unbelievable -- I'm decidedly motivated for you... no, we are. The ...
New 3 on 1 Muscle Coaching is OPEN (very limited)
March 20th, 2013 at 2:29 pm ESTA special note about the coaching program that Dr. Kareem and I put together for you, from Dr. Kareem: --- Simply unbelievable -- I'm decidedly motivated for you... no, we are. The ...
New 3 on 1 Muscle Coaching is OPEN (very limited)
March 20th, 2013 at 2:25 pm ESTA special note about the coaching program that Dr. Kareem and I put together for you, from Dr. Kareem: --- Simply unbelievable -- I'm decidedly motivated for you... no, we are. The ...
No time for a good fat-loss workout?...Read this...
March 20th, 2013 at 12:03 pm ESTSo is lack of time is your #1 reason/excuse for missing training sessions? If so, I've got a great article here that'll get you on the right path. This is a fat-loss training style so effective at cranking up your metabolism that you will be sweating ...
How to win free muscle-building coaching from me...
March 20th, 2013 at 9:07 am ESTNOTE: If you want to build muscle, this is one of the most important emails I'll ever send you. During a few 14-16 hour days in January, I worked tirelessly with Dr. Kareem Samhouri, learning about new pathways to build muscle, utilize Physic ...
[video] New shoulder exercise solves problems you didn't even know you had...
March 19th, 2013 at 10:28 am ESTSo I just posted a really effective shoulder exercise setup to my YouTube channel a few minutes ago and wanted to share it with you. And as I mentioned, this actually solves a couple of problems that you may not have even realized you had with the sh ...