Subject: Power-Start Lactic Acid Training...burn fat FAST while keeping strength and power
Power-Start Lactic Acid Training...burn fat FAST while keeping strength and power
March 28th, 2013 at 11:10 am ESTFat-loss training does NOT have to be boring and it does NOT have to result in lost strength and power. The fat-loss training technique I'm about to show you not only takes advantage of your hormonal response to a specific styl ...
I don't always do cardio...but when I do, I prefer THIS...
March 28th, 2013 at 10:54 am ESTNear-Maximal Interval Training... I'll be honest...I don't do a whole lot of cardio. I prefer lifting heavy things. But when I do, this is one of my favorite methods and every time I have it on my training schedule I both look ...
March 27th - Inverted Row Triple Add Set
March 27th, 2013 at 5:46 pm ESTToday's Powerful Training Secrets update... Inverted Row Triple Add Set Posted March 27th, 2013 This technique gives your maximum muscle fiber type coverage, working endurance, hypertropy and power all in one set. You'll be doing three different v ...
Power-Start Lactic Acid Training...burn fat while keeping strength and power
March 27th, 2013 at 5:03 pm ESTFat-loss training does NOT have to be boring and it does NOT have to result in lost strength and power. The fat-loss training technique I'm about to show you not only takes advantage of your hormonal response to a specific styl ...
Why exercise can make you FATTER (article)
March 27th, 2013 at 10:42 am ESTYep, sounds crazy, but it CAN actually happen... Fact is, numerous research studies have shown that individuals who start on exercise programs actually subconsciously eat MORE calories due to the fact that exercise also stimulates your appetite. ...
APPLY HERE - Closing down.
March 26th, 2013 at 12:18 pm ESTThis is a note from my good friend and partner, Dr. Kareem Samhouri, regarding our new muscle-coaching program. ---------- NOTICE: The Dr. Kareem Coaching Program with Master Trainers Tim Nick is closing down. Please be sure to decide ...
My "life-changing" reason (expires today)
March 25th, 2013 at 10:47 am ESTThis is a note from my good friend and partner, Dr. Kareem Samhouri, regarding our new muscle-coaching program. ---------- NOTICE: The Dr. Kareem Coaching Program with Master Trainers Tim Nick is closing down. Please be sure to decide ...
Update to Metabolic Surge Supplement Guide
March 25th, 2013 at 8:51 am ESTFirst off, thanks again for picking up and using my Metabolic Surge - Rapid Fat Loss program! I'll keep this short and sweet - I just finished an update to the Supplement Guide last night and wanted to make that available to yo ...
CONSUME Calories with More Muscle -- OPEN
March 24th, 2013 at 11:37 am ESTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...
Athletic Muscle -- New Program Design
March 23rd, 2013 at 5:28 pm ESTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...