Subject: Estos 2 alimentos insospechados ACRIBILLAN la grasa corporal
Estos 2 alimentos insospechados ACRIBILLAN la grasa corporal
May 10th, 2016 at 9:18 pm ESTLa ciencia moderna ha demostrado que lo siguientes alimentos son los ALIADOS perfectos para quemar grasa. A pesar de que han sido satanizados por a os te permitir n bajar de peso de forma saludable y definitiva. ...
May 10th - "Zottman" Squats for bigger, stronger legs
May 10th, 2016 at 2:16 pm ESTToday's Powerful Training Secrets update... "Zottman" Squats Posted May 10th, 2016 This combination exercise switches between front squat negatives and bottom-start back squats to develop serious strength and mass in the legs. http://www.powerfultra ...
Love leg training? Try these new "Zottman" Squats...
May 10th, 2016 at 2:04 pm ESTThis combination exercise is going to mess your legs up big time...in a good way... I like to refer to this as the legs version of the Zottman Curl. If you're not familiar with that exercise, it's a combination exercise where you do a regular dum ...
KILLER combo..."Zottman" Squats for your legs...
May 10th, 2016 at 2:01 pm ESTThis combination exercise is going to mess your legs up big time...in a good way... I like to refer to this as the legs version of the Zottman Curl. If you're not familiar with that exercise, it's a combination e ...
Como perder 13 kilos cada 30 días?
May 9th, 2016 at 8:30 pm ESTTe escribo r pido porque seguramente van a darlo de baja en las siguientes horas, o hasta minutos. De hecho, puede que ya no este disponible en este momento, asi que tendr s mucha suerte si logras verlo ==> Haz click aq ...
5 Stretches That Make You Look (and feel!) 10 Years Younger
May 9th, 2016 at 5:01 pm ESTSome people think you have to spend hours on a treadmill, completely eliminate carbs, or use fancy lotions and creams in order to look and feel younger. Those are all just "surface" fixes...to make a real difference, you need to g ...
REAL core work...(a workout circuit with no crunches, no situps)
May 8th, 2016 at 4:12 pm ESTThe workout is called the Inside Out Core Crusher...and you know with a name like that, I'm not joking around. The Inside Out Core Crusher is a KILLER circuit put together specifically to target the core...without using a single actual AB exercis ...
This abdominal circuit is NUTS...
May 8th, 2016 at 4:10 pm ESTThe workout is called the Inside Out Core Crusher...and you know with a name like that, I'm not joking around. The Inside Out Core Crusher is a KILLER circuit put together specifically to target the core...without using a single actual ...
May 7th - Incline Dumbbell Front Raises
May 7th, 2016 at 4:57 pm ESTToday's Powerful Training Secrets update... Incline Dumbbell Front Raises Posted May 7th, 2016 If your front delts need a little extra attention, this is the perfect exercise for targeting them in the important, and usually neglected, stretch positi ...
A "NOT WEIRD" exercise to really hit your Front Delts...
May 7th, 2016 at 4:47 pm ESTWorking the front (anterior) delts is not always necessary for most people...which I realize is a strange way to start off describing an exercise for the front delts. Generally speaking, the front delts gets plenty of work with pressing movements ...