Subject: Work your hips, glutes and thighs with Side Pivot Split Squats...

Work your hips, glutes and thighs with Side Pivot Split Squats...

March 12th, 2016 at 6:33 pm EDT

The Split Squat is one of the best exercises you can do for the lower body (thighs AND glutes). If you're not familiar with it, you probably actually are and just don't know it! ...

Side Pivot Split Squats for hips, glutes and thighs...

March 12th, 2016 at 6:25 pm EDT

The Split Squat is one of the best exercises you can do for the lower body (thighs AND glutes). If you're not familiar with it, you probably actually are and just don't know it! ...

Insane Sale! My "Best Exercises" books - 5 bucks each...

March 11th, 2016 at 7:59 pm EDT

Here's the story...so today (March 11th) is my wife's birthday... ...and because of her passion for dog rescue, instead of getting her a present... ...for the next 24 hours, I've ...

Buy an exercise ebook...Save a dog...[please read]

March 11th, 2016 at 2:57 pm EDT

So today (March 11th) is my wife's birthday... ...and because of her passion for dog rescue, instead of getting her a present... ...for the next 24 hours, EVERY single dollar of ...

March 10th - Time-Under-Tension In-Set Supersets for Biceps

March 10th, 2016 at 8:40 pm EDT

Today's Powerful Training Secrets update... Time-Under-Tension In-Set Supersets for Biceps Posted March 10th, 2016 This combination exercise puts massive tension on the biceps by alternating an isolation and compound movement on each rep. http://www ...

Curl in the squat rack...[here's why]

March 10th, 2016 at 8:33 pm EDT

This is literally one of the ONLY times I'll tell you that you have to curl in the squat rack...I give you special permission (it's necessary for this exercise). This combination exercise focuses on time un ...

Curl in the squat rack...(here's why)...

March 10th, 2016 at 8:29 pm EDT

This is literally one of the ONLY times I'll tell you that you have to curl in the squat rack...I give you special permission (it's necessary for this exercise). This combinati ...

Your "testosterone restoration checklist"...[great info]

March 9th, 2016 at 8:07 pm EDT

So I got special permission from Anthony Alayon, author of the 24-Hour Testosterone Fix to repost this for you (taken directly from the book). This is a great checklist of things you can do, nutritionally and behav ...

Testosterone...

March 8th, 2016 at 3:22 pm EDT

It's something every man NEEDS, especially if you want to build muscle... If you've got low testosterone...or if you just want to get your levels higher...here's the fix. ...

"Mad Scientist of Muscle Grip Shirts" back in stock...get yours now!

March 7th, 2016 at 6:56 pm EDT

And let me tell you, if you haven't seen these yet, they are freaking AWESOME. Not only do they look cool, they will actually help you squat and bench press more weight immediately (this is for real...I'm not makin ...

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