Subject: Want Six-Pack Abs? Try the 3-Phase Cable Crunch...
Want Six-Pack Abs? Try the 3-Phase Cable Crunch...
August 10th, 2016 at 2:05 pm EDTTime was when you wanted to train for six-pack abs, you'd do crunches. Well, crunches get a bad rap these days. And honestly, there IS a reason they're not necessarily a great exercise (repeated, high-repetition flexing of the spine w ...
Want Abs? Try the 3-Phase Six-Pack Cable Crunch...
August 10th, 2016 at 2:02 pm EDTTime was when you wanted to train for six-pack abs, you'd do crunches. Well, crunches get a bad rap these days. And honestly, there IS a reason they're not necessarily a great exercise (repeated, high-repetition flexing of the spine ...
Get my BEST fat-loss program for DIRT CHEAP. This is your last chance....
August 9th, 2016 at 9:01 pm EDTThe 50% Off Sale on my Metabolic Surge - Rapid Fat Loss program ends TONIGHT at midnight. That's in just... Honestly, Metabolic Surge is one of the BEST programs I've ever put together. It's the only fat-loss progr ...
Want my BEST fat-loss program for DIRT CHEAP? This is your last chance....
August 9th, 2016 at 8:58 pm EDTThe 50% Off Sale on my Metabolic Surge - Rapid Fat Loss program ends TONIGHT at midnight. That's in just... Honestly, Metabolic Surge is one of the BEST programs I've ever put together. It's the only fat-loss progr ...
Expires TONIGHT...50% off Metabolic Surge - Rapid Fat Loss
August 9th, 2016 at 1:45 pm EDTYep, the 50% Off Sale Metabolic Surge - Rapid Fat Loss program ends TODAY at midnight... This program is a classic...it literally incorporates everything I've ever learned in 25+ years of training and coaching about f ...
Expires TONIGHT...50% off Metabolic Surge - Rapid Fat Loss
August 9th, 2016 at 1:42 pm EDTYep, the 50% Off Sale Metabolic Surge - Rapid Fat Loss program ends TODAY at midnight... This program is a classic...it literally incorporates everything I've ever learned in 25+ years of training ...
UNLOCK your stubborn fat with this EASY training protocol...
August 8th, 2016 at 2:47 pm EDTIf you have stubborn fat you want to get rid of, you NEED to focus on Lactic Acid Training (in addition to diet, of course!). Lactic Acid (i.e. the "burn"...the byproduct itself is actually more accurately described as "Lactate," thou ...
UNLOCK your stubborn fat with this SIMPLE training protocol...
August 8th, 2016 at 2:43 pm EDTIf you have stubborn fat you want to get rid of, you NEED to focus on Lactic Acid Training (in addition to diet, of course!). Lactic Acid (i.e. the "burn"...the byproduct itself is actually more accurately described as "Lactate," th ...
CRANK UP your metabolism with this 25-minute fat-burning circuit workout...
August 7th, 2016 at 1:38 pm EDTThis workout is excellent for total beginners all the way to very advanced trainers... And it's one I've talked about many times before...I call it Fat-Loss Circuit Training. It's one of THE best single training me ...
CRANK your metabolism with this 25-minute fat-burning circuit workout...
August 7th, 2016 at 1:36 pm EDTThis workout is excellent for total beginners all the way to very advanced trainers... And it's one I've talked about many times before...I call it Fat-Loss Circuit Training. It's one of THE best single training me ...