Subject: This ONE exercise workout gets you stupid strong...
This ONE exercise workout gets you stupid strong...
February 27th, 2018 at 4:37 pm EDTSometimes the best workouts are the simplest workouts...this is especially true when training for STRENGTH. For maximum strength gains, you MUST give your body a consistent training stimulus so that it knows what to adapt to. "Muscle conf ...
New version of the Craving Killer Protocol [free download for you]
February 27th, 2018 at 10:34 am EDTFirst off, I want to thank you for your past purchase of my 3-Day Craving Killer Protocol ! I hope you've had a chance to put it to work and see just how effective this approach is. I wanted to get in touch to let you know th ...
Flatten your stomach while sitting at your desk...
February 26th, 2018 at 4:49 pm EDTI've got an exercise for you that can actually flatten your stomach WHILE YOU'RE SITTING DOWN (not kidding). It's called a Seated Elbow Desk Pushdown. This one is really interesting because it actually LOOKS like y ...
Feb 25th - Standing Barbell Anti-Rotations for an Explosive Core
February 25th, 2018 at 5:09 pm EDTToday's Powerful Training Secrets update... Standing Barbell Anti-Rotations Posted February 25th, 2018 Develop a stronger, more explosive core with this simple anti-rotational barbell exercise that targets the deep muscles of the abdominal area...th ...
Build explosive core power with this simple new barbell exercise...
February 25th, 2018 at 5:00 pm EDTI'll tell you right up front...this one looks absolutely insane... ...but it's a KILLER exercise for targeting the deep, anti-rotational muscles of the core (the internal and external obliques and the transverse abdominis), where explosi ...
Chest training that will SHRED you
February 24th, 2018 at 3:10 pm EDTI'm not going to apologize for this one... Because if you do it (as tough as it is), you are going to LOVE it. It will result in a MASSIVE flood of Lactic Acid (more properly referred to as "lactate") that will send a surge of ...
The trick to getting a better butt in just 2 weeks...
February 23rd, 2018 at 4:07 pm EDT...with simple exercises that you can do AT HOME. That's what you can get with Alli Kerr's new Perfect Booty program. Alli is a Ms. Universe Figure winner and fitness cover model. She KNOWS what she's doing when it comes to glut ...
Bulk Up FAST...get your free copy here...
February 23rd, 2018 at 3:39 pm EDTBulk Up FAST is a step-by-step guide that will help you build muscle mass and gain strength like clockwork while minimizing fat gain. Sound good? It should...it's pretty much what everybody who picks up a weight wants to do! ...
The 2 Week Butt Lift (New Research)
February 22nd, 2018 at 3:55 pm EDTWhat if you could lift and tighten your butt in just 2 weeks...seeing visible lift, no more butt crease, and your cellulite disappearing? Squats and Lunges won t do it. New research shows that the curve of the spine actually ...
How to bulk up FAST (without getting fat)...
February 22nd, 2018 at 3:19 pm EDTIt was the summer of 1991... I had just graduated from high school at the age of 17...and I was ready for a change. For the past 5 years, I had been a serious endurance athlete. I was a very fast cross-country and track and fi ...