Subject: Over 40? Try this full body, at-home muscle-building workout...
Over 40? Try this full body, at-home muscle-building workout...
January 14th, 2021 at 5:00 am ESTThis is a workout... is done in less than 30 minutes uses using very simple equipment (like dumbbells) and bodyweight exercises. helps build muscle and burn fat doesn't trash your nervous system (criti ...
6 killer exercises to do with a power rack
January 13th, 2021 at 1:42 pm ESTThe power rack is the single most versatile piece of equipment you have in the gym...home gym or regular gym. You can do SO much more than just squats in it. Click here to check out 6 killer exercises that you can do with a rack... ...
The Truth About Magnesium and STRESS...
January 12th, 2021 at 5:11 pm ESTSo 2020 is over...but the stress is pretty clearly NOT. It may sound strange, but magnesium can actually HELP you deal with that stress. Personally, I've been a fan of magnesium for a lot of years. I was lucky enough to hav ...
Build core strength AND six-pack abs with this exercise...
January 11th, 2021 at 4:48 pm ESTThis is a phenomenal core exercise targeting two distinct aspects of abdominal training. It's going to be build core support strength while also targeting the six-pack abs. The first part will focus on the stretch...this is done with a simpl ...
Arnold's tricks for big arms...
January 10th, 2021 at 6:34 am ESTBecause no guy wants big arms... Right :). Got another excellent guest article here from the Dr. Muscle app creator, Dr. Carl Juneau. Nick --- Big Arms: How to Get Arms Like Arnold Schwarzenegger ...
5 smart tactics for men to gain muscle in their 40's...
January 9th, 2021 at 7:23 am ESTGot a great guest article here from Dr. Muscle creator, Dr. Carl Juneau. If you're not familiar with it, Dr. Muscle is an amazing AI (Artificial Intelligence) app for your smartphone that tells you EXACTLY how much to lift every single worko ...
Best. Chest Pump. EVER... (killer technique)
January 8th, 2021 at 11:02 pm ESTThis one is going to take a bit of explaining...but once you mentally understand how it works, you're going to be AMPED to try it out next time you're in the gym. It's an intensity technique (in this case done with the bench press, though it ...
FINAL chance EVER to get Metabolic Surge...
January 7th, 2021 at 9:30 pm ESTGoing to keep this short... NOW is your last chance to pick up Metabolic Surge - Rapid Fat Loss. Period. I'm retiring the book in just a few hours...but for now, you can get it for just 10 BUCKS. You can also include my Metabo ...
AMAZING stories of people like you losing stubborn fat FAST...
January 7th, 2021 at 4:00 pm ESTIf you've ever had trouble losing fat, you're going to want to read these stories from people who have used my Metabolic Surge program. The results that are possible with it are just incredible... --- Hi Nick, I purcha ...
Metabolic Surge day-by-day rundown... and TODAY is your final chance to get the program...
January 7th, 2021 at 5:12 am ESTNow, because I'm going to be retiring this program, I wanted to give you all the information you need to decide if this program is right for you. This program will help you build muscle while losing fat FAST. The program consists of 3 ...