Subject: 8 of my BEST "Best Exercises"... (try at least 1 or 2 of these ASAP)...
8 of my BEST "Best Exercises"... (try at least 1 or 2 of these ASAP)...
April 21st, 2022 at 6:55 am ESTSo I do lot of crazy stuff in the gym... I realize that. And to quote George Costanza... Aren't you glad you know me and have access to my dementia! The insane stuff that I do carries tremendous benefits for you... Because th ...
Get my next 4 books FREE... Here's how...
April 20th, 2022 at 5:02 pm ESTYep, when you pick up my All-Access Lifetime Pass, you not only get all 32 of my current books... ...you get all my new, upcoming books for FREE as well. Here's what I've got in the works for you... ...
$2.72 each for ALL my training programs and books?...
April 20th, 2022 at 7:01 am ESTIt's totally true... Right now, I'm offering ALL of my books (29 of them) in a package together for just $79. That works out to $2.72 each...which is INSANE. And that includes LIFETIME access to every new book I write in the f ...
This is crazy...literally crazy... (you'll see)
April 19th, 2022 at 1:35 pm ESTYep...right now (and for the next few days) I'm offering an INCREDIBLE deal on ALL 29 of my training books. You can get every single book I've written in the past plus every NEW book I'm GOING to write in the future for just $79... It ...
MASSIVE bicep pump...my "secret" superset that works every time...
April 18th, 2022 at 3:09 pm ESTIf you want GREAT biceps...and I mean biceps that stretch out your T-shirt, this superset is going to become one of your best friends.. It's incredibly effective for targeting the biceps with extreme tension and stretch in a combination movem ...
A simple method to CRUSH deadlift sticking points...
April 17th, 2022 at 4:13 pm ESTIf you want to truly maximize your deadlift, you need to address your sticking points. You're only as a strong as your weakest link...or links! This simple two-phase method will help you blast through two of the main sticking points ...
Training Equipment Review - the JayFlex Hyperbell for home gym training
April 16th, 2022 at 6:26 pm ESTIf you have a home gym with dumbbells, you're going to love this... The JayFlex barbell and kettlebell handles allow you to expand the versatility of your dumbbells into a whole new range of exercises and uses by allowing you to use dumbbells ...
3 weak point exercises for your big 3 lift
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Is your breakfast setting you up for failure?...
April 14th, 2022 at 7:09 am ESTIf it includes any of these on a regular basis, then all signs point to yes... Because I think we can both agree that Froot Loops Marshmallows aren't going to help you be healthier...or stronger...or less diabetic... ...
Get a quick spike in tricep growth from "Dual Tension Sets"...
April 13th, 2022 at 3:51 pm ESTIf you want big arms, you need big triceps. And if your triceps aren't big and normal exercises aren't cutting it, this will give you a quick spike in growth. This is a close-grip push-up (the normal bodyweight exercise) done ...