Subject: Want to try a 1 minute stomach-flattening workout?
Want to try a 1 minute stomach-flattening workout?
May 21st, 2021 at 2:09 pm ESTThere's an easy way to flatten your stomach with a one-minute workout using an exercise technique called S.I.T... What's even better is that you can try this one minute belly flattening workout for free through this link... = 1 Minut ...
This metcon workout will burn the soul right out of you...
May 20th, 2021 at 5:50 am ESTIt's called Dueling Banjo Nightmare... Okay, it won't literally burn the soul out of you...but it's going to FEEL like it by the time you're done...in a good way... And if you're not familiar with the term "oxygen debt", you're going ...
The FIX for your inflammation...
May 19th, 2021 at 1:39 pm ESTWe're all dealing with inflammation in some way, shape of form. When you get injured, your body gets acute inflammation as part of the healing process...we've all experienced that. However, when you're NOT in an injured state, and you ...
4 new ways to do weighted chin-ups without a belt...
May 18th, 2021 at 6:28 pm ESTWeighted chin-ups are an awesome exercise...however, what if you don't have a weight belt to add additional resistance? (and you don't want to set a dumbbell between your feet) Here are four methods you can do with bumper plates to a ...
20% off Dragon Door ebooks...(I got a special discount for you)
May 18th, 2021 at 3:44 pm ESTIt pays to have connections :)... So a few days ago, I talked to the people at Dragon Door about getting you special discounts on some of their products. Dragon Door has some really cool info and products. You might recognize the name ...
3 AWESOME advanced exercises...(1 back and 1 triceps)
May 17th, 2021 at 4:09 pm ESTI've said it before and I'll say it again... you don't come to me for normal. You come to me for the GOOD stuff :). And today's exercises are no exception. These 3 exercises are advanced movements...variations of 3 very basic ...
Starting Monday Diet FAQ (and LAST chance to get it for dirt cheap!)
May 16th, 2021 at 10:50 pm ESTThe Starting Monday Diet...got questions? I've got answers! I've had a lot of questions come in about the program and wanted to make sure I got those answered for you right away since there's only a few hours left to grab your ...
The BEST diet I've ever used...(you should see what I'm eating)...
May 16th, 2021 at 9:52 am ESTDiets are everywhere...South Beach, Keto, Atkins, low-fat, high-fat, Nutrisystem...the list goes on. And all of these diets can work...however, the real question is are they sustainable for YOU and how you like to eat? Because, being ...
My "Starting Monday Diet" program... HALF price this weekend only!
May 15th, 2021 at 2:01 pm ESTDo weekends mess up your diet? If so, you need to read this... Tell me if this sounds familiar to you... You start off doing great with your diet...you're following the plan and you're getting good results. You're seeing good fat loss ...
THIS chocolate is 16X healthier than kale
May 14th, 2021 at 5:27 pm ESTAnd about a million times better tasting... Now, if you're like me, you don t need an excuse to eat chocolate. It s why I was so excited when I found out about the power of a unique type of Peruvian chocolate. You see, most chocolate ...