Subject: Power-Start Lactic Acid Occlusion Training for Chest...(trust me, you'll love it)
Power-Start Lactic Acid Occlusion Training for Chest...(trust me, you'll love it)
June 24th, 2014 at 7:57 pm EDTIf you want to lose fat fast while KEEPING your muscle mass, you've GOT to do Lactic Acid Training. To me, that's just the bottom line. The reason is simple...when large amounts of Lactic Acid are generated, your body secre ...
June 24th - Power-Start Lactic Acid Occlusion Training for Chest
June 24th, 2014 at 3:42 pm EDTToday's Powerful Training Secrets update... Power-Start Lactic Acid Occlusion Training for Chest Posted June 24th, 2014 This is a killer technique for burning fat while keeping your muscle mass. The idea is to generate massive amounts of Lactic ...
36 muscle-building books for 97% off...[Last Chance]
June 23rd, 2014 at 4:10 pm EDTI always like to say I don't procrastinate... I'm just deadline-oriented. Well, I've got a deadline for you here today... :) This is the last day you have to pick up the Muscle Collective ... a bundle co ...
How to do push-ups with a 400 lb barbell on your back...(you'll see)
June 22nd, 2014 at 6:47 pm EDTSo the exercise is called a Barbell-Weighted Lockout Push-Up ... ...and I'll be honest...while I AM using a 405 lb barbell for the exercise, I'm not doing a full push-up with the whole thing... (I wish!). Keep ...
Push-ups with a 405 lb barbell on my back? (you'll see)...
June 22nd, 2014 at 6:09 pm EDTSo the exercise is called a Barbell-Weighted Lockout Push-Up ... ...and I'll be honest...while I AM using a 405 lb barbell for the exercise, I'm not doing a full push-up with the whole thing... (I wish!). Keep readi ...
June 22nd - Barbell-Weighted Lockout Push-Ups
June 22nd, 2014 at 5:22 pm EDTToday's Powerful Training Secrets update... Barbell-Weighted Push-Up Lockouts Posted June 22nd, 2014 If you need to develop lockout strength in your bench or just want to develop massive upper body pressing power in general, this is a great clos ...
Check this out...36 muscle-building books for 37 bucks...
June 21st, 2014 at 3:02 pm EDTSo first off I just want to apologize as I meant to get this over to you earlier this week...I'll keep it short and sweet :). It's called the Muscle Collective...and it's a collection of 36 muscle- building books and programs for just 37 bucks. GREAT ...
Try this 8-minute fat-loss "turbine" challenge...
June 20th, 2014 at 3:46 pm EDTSo, here's an 8-minute challenge for you that my friend Jason Klein has used with the busy men and women of the US Marines (by the way - thank you to those ALL that serve!). Just like you, Marines need time-efficient training...a ...
A cool method for improving a lagging bodypart/muscle group...
June 19th, 2014 at 6:46 pm EDTSo...got a weak or undeveloped muscle(s) that you want to improve but don't want to slow down development in your OTHER muscles to bring it up? This Primary/Secondary exercise version of my Time-Volume Training protocol is ...
A strange method for improving a lagging bodypart/muscle group...
June 19th, 2014 at 6:08 pm EDTSo...got a weak or undeveloped muscle(s) that you want to improve but don't want to slow down development in your OTHER muscles to bring it up? This Primary/Secondary exercise version of my Time-Volume Training protocol is an exce ...