Subject: You said you liked crazy...so here's some crazy...
You said you liked crazy...so here's some crazy...
April 29th, 2013 at 12:33 pm ESTHonestly, I can't even tell you how many emails I get on a regular basis telling me how much people love my crazy exercises and training techniques. And let me just say, keep it coming...it only encourages me... ;) So with that in mind, what I've got ...
You said you liked crazy...here's crazy...
April 29th, 2013 at 12:23 pm ESTHonestly, I can't even tell you how many emails I get on a regular basis telling me how much people love my crazy exercises and training techniques. And let me just say, keep it coming...it only encourages me... ;) So with that in mind, what I've got ...
April 29th - Side Ab Push-Ups...GREAT oblique training
April 29th, 2013 at 9:58 am ESTToday's Powerful Training Secrets update... Side Ab Push-Ups Posted April 29th, 2013 There is nothing better for directly targeting the side abdominal wall than this exercise. It's a bodyweight movement requiring zero equipment..it puts a GREAT str ...
Cool muscle program for you to try...[COMPLETE program in this email]
April 27th, 2013 at 9:08 am ESTOne of the simple truths about training is that everything works but it doesn't work forever. Oftentimes, the best results you get come when you make tremendous changes to your training program, e.g. going from a l ...
The BEST way to keep your bench press strength while on a fat-loss diet...
April 26th, 2013 at 12:20 pm ESTGot another cool training technique for you here today that I've found is THE single best way to maintain bench press strength while on a fat-loss program. Now, for me, bench press strength is one of the first things to go when ...
April 26th - One-Arm Lateral Inverted Rows
April 26th, 2013 at 10:18 am ESTToday's Powerful Training Secrets update... One-Arm Lateral Inverted Rows Posted April 26th, 2013 This version of the Inverted Row is done in a lateral movement pattern... and in addition, it's also done with one-arm, increasing the amount of stret ...
New affiliate-brandible exercise article to repost...(leg training)
April 25th, 2013 at 1:15 pm ESTFrom Nick Nilsson The “Mad Scientist” of Muscle Hello! This is just a quick note to let you know that I’ve posted a new article on my site, ready for you to send traffic to. Remember, this is for reposting via the links on article directo ...
Want better legs? Or got stubborn quads? Try THIS.
April 25th, 2013 at 1:11 pm ESTIf you've hit a plateau with your leg training and your quads just aren't keeping up with the rest of your body in terms of development, I've got just the solution for your lagging legs. You see, one major issue that holds back ...
Got stubborn quads? Or do you just want better legs?...try this.
April 25th, 2013 at 1:08 pm ESTIf you've hit a plateau with your leg training and your quads just aren't keeping up with the rest of your body in terms of development, I've got just the solution for your lagging legs. You see, one major issue that holds back ...
April 24th - Backwards Treadmill Walking for Stubborn Quads
April 24th, 2013 at 4:50 pm ESTToday's Powerful Training Secrets update... Backwards Treadmill Walking For Stubborn Quads Posted April 24th, 2013 If you have a hard time developing your quads, blood supply could be a major reason why. This treadmill technique is going to help y ...