Subject: Certified Instructors Only Reminder—March webinar with Brett Jones and Jeremy Layport
Certified Instructors Only Reminder—March webinar with Brett Jones and Jeremy Layport
March 18th, 2025 at 11:00 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On March 28th, 2025, from 10:00 AM until 12:00 PM Eastern Standard Tim ...
The dangers of amateurish breath holds
March 18th, 2025 at 11:00 am MDTToday Pavel expands on one more topic from the Huberman Lab podcast. You mention sherpas and mitochondria “messed up” due to excessive hypoxia. Could you elaborate on what exactly is going on with the physiology of sherpas? Are there any implic ...
Certified Instructors Only Reminder—March webinar with Brett Jones and Jeremy Layport
March 18th, 2025 at 9:39 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On March 28th, 2025, from 10:00 AM until 12:00 PM Eastern Standard Tim ...
The dangers of amateurish breath holds
March 18th, 2025 at 5:42 am MDTToday Pavel expands on one more topic from the Huberman Lab podcast. You mention sherpas and mitochondria “messed up” due to excessive hypoxia. Could you elaborate on what exactly is going on with the physiology of sherpas? Are there any implic ...
The dangers of amateurish breath holds
March 14th, 2025 at 4:02 pm MDTToday Pavel expands on one more topic from the Huberman Lab podcast. You mention sherpas and mitochondria “messed up” due to excessive hypoxia. Could you elaborate on what exactly is going on with the physiology of sherpas? Are there any implic ...
Big goals in hard times: dealing with the “periodization of life”
March 13th, 2025 at 11:00 am MDTBig Goals in Hard Times: Dealing with the “Periodization of Life”[Article]It was five years ago this week that the pandemic changed the world, and when StrongFirst Certified SFL Instructor, Marcel Hauck, decided to train for the Beast Tamer Cha ...
Pullup programming 1.0 to 2.0
March 12th, 2025 at 11:00 am MDTMarshall Goldsmith’s book, What Got You Here Won’t Get You There: How Successful People Become Even More Successful, could have been written about pullup programming. The title alone conveys a powerful message. Turning initial success into cont ...
Big goals in hard times: dealing with the “periodization of life”
March 12th, 2025 at 9:27 am MDTBig Goals in Hard Times: Dealing with the “Periodization of Life”[Article]It was five years ago this week that the pandemic changed the world, and when StrongFirst Certified SFL Instructor, Marcel Hauck, decided to train for the Beast Tamer Cha ...
Pullup programming 1.0 to 2.0
March 12th, 2025 at 8:25 am MDTMarshall Goldsmith’s book, What Got You Here Won’t Get You There: How Successful People Become Even More Successful, could have been written about pullup programming. The title alone conveys a powerful message. Turning initial success into cont ...
Get a grip...per
March 11th, 2025 at 7:11 am MDTOur hands are one of the significant ways we interact with the world. When you look at the homunculus, a representation of how the brain allocates sensory and motor “mapping,” you will see the hands, feet, and face get the lion’s share of the ...
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