Subject: The “Russian pie” tactic for your stop-start training
The “Russian pie” tactic for your stop-start training
June 29th, 2021 at 10:30 am MDT...
Stop-start reps for combat sports conditioning
June 22nd, 2021 at 11:30 am MDT...
Stop-start reps for combat sports conditioning
June 22nd, 2021 at 10:30 am MDT...
Cool new shirt
June 18th, 2021 at 1:12 pm MDT...
Burpees and Kettlebell Swings for Improved Athleticism
June 16th, 2021 at 11:30 am MDT...
Burpees and Kettlebell Swings for Improved Athleticism
June 16th, 2021 at 10:30 am MDT...
Stop-start reps for fat loss
June 15th, 2021 at 11:30 am MDT...
Stop-start reps for fat loss
June 15th, 2021 at 10:30 am MDT...
REGISTER NOW: Free PLAN STRONG™ Q&A Online session with Fabio Zonin—CEST Time Zone—June 28, 2021
June 10th, 2021 at 2:15 pm MDTDear Plan Strong Students, Please join Fabio Zonin, StrongFirst Certified Master Instructor, for a 90 minute Q A session online. The online Q A session is available to all previous attendees of PLAN STRONG™—no matter what year you attended. You ...
Jump 4% higher with this easy technique
June 8th, 2021 at 11:30 am MDT...