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Change Your Body Boot Camps - Newsletter

Subject: Cardio Minutes, Survey, Schedule Update & MLK Day!

Cardio Minutes, Survey, Schedule Update & MLK Day!

January 11th, 2021 at 9:07 pm EST

View onlineHi Friend! Monday is in the books. We're seeing great effort with attendance and 4 for 4's. Minutes are being reported. Nutrition habits are being practiced. Baby steps are happening. Cardio Minutes - Week 1We did 21min / workout last ...

2020 Year End Survey (please complete)!

January 8th, 2021 at 9:38 pm EST

View onlineHi Friend! Happy weekend to you! If you were able to train this week, I hope you're body is feeling great and energized, your spirit starting to feel renewed and your outlook solid and hopeful. Cardio Minutes - Week 121min/workout ...

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