Subject: What'd you do for cardio minutes last week (1/9 - 1/15)?
What'd you do for cardio minutes last week (1/9 - 1/15)?
January 16th, 2017 at 5:30 am EDTHappy Martin Luther King Jr. Day to you, Friend, Regular ScheduleFirst. We're on. Regular schedule. 6am @ BG, 9am @ MC 6:30pm @ MC.If you're traveling, consider making it for the 6:30pm on Monday, to get a jump start to your week. Cardio Minutes - ...
2017, Week 1 Cardio Minutes!
January 13th, 2017 at 6:07 pm EDTHi Friend! Great Friday to you! I'm chilling at the Chestnut Hill Mall while my iPhone 6s gets serviced. Did you know they had a recall on batteries? If you have the same phone and it randomly crashes while there's still juice, they'll fix it for f ...
Choose your nutrition habit?
January 11th, 2017 at 8:42 am EDTGood morning Friend! I hope you're woke up feeling great and you're excited to continue pursuing the fresh start that each new day brings. While I'm on the subject of fresh starts, feeling great and new days, I am pleased to announce I'll be testi ...
RSVP for P1, Private Measurements!
January 6th, 2017 at 5:30 am EDTHi Friend! I hope you've had a great break from CYBBC and you're ready to get back to working on your self-care and working towards a great 2017. It's now time to establish baseline measurements for the coming year, so you know what the effects of th ...
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