Subject: We're on DAY # 3 of the Lose Your Gut Challenge - how's it going?
We're on DAY # 3 of the Lose Your Gut Challenge - how's it going?
May 23rd, 2023 at 11:31 am NSTHi Friend, We are moving right along with the "Lose Your Gut" Challenge Summer Shred Group - today is DAY # 3 and I just finished up the lesson of the day showing how you can satisfy your hunger, improve gut health, and maximize fat burning by eating ...
Lose Your Gut Challenge Accountability Tasks ⌛️
May 22nd, 2023 at 10:49 am NSTHi Friend, Things are full steam ahead within the Lose Your Gut Challenge Summer Shred Group - we're currently on DAY # 2 and I just finished up the lesson of the day showing how you can boost your metabolism, burn bodyfat, satisfy your appetite, and ...
The Lose Your Gut Challenge Group is LIVE!
May 20th, 2023 at 10:55 am NSTHi Friend, We are officially a go with the Lose Your Gut Challenge 2023 Summer Shred Group! The group opened yesterday and I welcomed everyone into the group. And today we had our Kick Off Video explaining how the challenge works and what's expected ...
😮 Sorry, we're at full capacity 💯
May 18th, 2023 at 12:49 pm NSTHi Friend, Last week I asked if you would be interested in participating in my FREE 5 Day Lose Your Gut Challenge - Summer Shred to show you how to escape the yo-yo dieting trap, optimize your nutrition, and master your metabolism so you kick off the ...
Should you be weighing food, counting calories, and tracking macros?
May 17th, 2023 at 8:37 pm NSTHey Friend, How do you lose your gut and achieve a lasting fat loss transformation? How do you eat healthy if you are always on the go with work, family, and other responsibilities that keep pulling you away from reaching your health and fitness goal ...
Lose Your Gut Challenge Real World Results
May 16th, 2023 at 9:29 pm NSTHey Friend, Back in October of 2020 Steve Patterson wasn't happy with the direction his health was headed... 44 years old, busy father, working full time to support his family, while dealing with the stress of the 'pandemic'... It all started to a ...
It's happening this weekend - Lose Your Gut Challenge - Summer Shred
May 15th, 2023 at 10:12 pm NSTHey Friend, The Free 5 Day Lose Your Gut Challenge Group will kick off this weekend 💥 On Friday afternoon - May 19th - The "Lose Your Gut" Challenge Summer Shred group will go LIVE and I'll officially accept all the participants into our Private F ...
It's happening "Lose Your Gut Challenge" Summer Shred - full details...
May 13th, 2023 at 9:13 pm NSTHey Friend, 👉 NOW OPEN: The "Lose Your Gut" Challenge - Summer Shred 😎 A few days ago I asked if you would be interested in a Free 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to get in shape, escape the yo-yo dieting trap, and ...
Lose Your Gut Challenge - Summer Shred
May 12th, 2023 at 10:30 am NSTHey Friend, The 2023 "Lose Your Gut Challenge" - Summer Shred… We're Doing It Again! If you have fallen off the bandwagon, not happy with your current level of fitness, and have a gut that you'd like to get rid of - then I might be able to help... ...
Live Q & A Today @ 1 pm EST
April 28th, 2023 at 1:42 pm NSTHey Friend, How's your Friday going? Just wanted to drop you a quick reminder that today at 1 pm EST I'll be hosting a live stream Fitness Nutrition Q and A over on the Total Fitness Bodybuilding YouTube @ https://www.youtube.com/leemhayward If you ...