Subject: High Reps for Cutting & Low Reps for Bulking
High Reps for Cutting & Low Reps for Bulking
May 20th, 2016 at 8:00 am NSTHey Friend, If you've been working out for any length of time than I'm sure you've heard people say that you should use: "High Reps for Cutting" and "Low Reps for Bulking" But that's not totally ...
87 year-old Veteran stuns his wife and "comes back to life" at California Veterans Home
May 18th, 2016 at 9:00 am NST87-Year-Old Veteran Stuns His Wife And "Comes Back To Life" At California Veterans Home At 87, Len Clotfelter has a new lease on life thanks to a powerful drink used by members of the military. "He's turning into a she ...
87 year-old Veteran stuns his wife and "comes back to life" at California Veterans Home
May 17th, 2016 at 11:13 pm NST87-Year-Old Veteran Stuns His Wife And "Comes Back To Life" At California Veterans Home At 87, Len Clotfelter has a new lease on life thanks to a powerful drink used by members of the military. "He's turning into a she ...
How To Count Your Macros for Beginners
May 17th, 2016 at 10:25 am NSTHey Friend, Whenever the topic of bodybuilding nutrition comes up, there are bound to be some questions related to counting your macros... Just the other day I received a good question through the ...
3 Phase Bicep Blaster
May 15th, 2016 at 9:30 am NSTHey Friend, Would you like to build bigger arms? I don't know any guy who wouldn't like to fill out his shirt sleeves with a bit more muscle. At the link below you're going to learn some insider tips and tr ...
Keeping Your Waist Small While Gaining Mass
May 13th, 2016 at 11:50 am NSTHey Friend, Have you ever tried to bulk up and gain muscle, only to find yourself adding more size to your belly, than your your biceps? When it comes to bodybuilding and gaining muscular bodyweigh ...
The Top 5 Fruit for Fat Loss
May 12th, 2016 at 8:59 am NSTHey Friend, Have you been told that you shouldn't eat fruit if you want to lose fat FAST? If so, that couldn't be further from the truth. In fact, there are 5 specific fruits that if you eat them regularly, th ...
The BEST Way To Get Past A Workout Plateau
May 11th, 2016 at 8:59 am NSTHey Friend, When you start a new workout program the progress usually comes fairly easily, provided that you are consistent with your workouts and proper eating. But sooner or later those gains are ...
Are your arms too small? Try this...
May 8th, 2016 at 12:11 pm NSTHey Friend, Would you like to build bigger arms? I don't know any guy who wouldn't like to fill out his shirt sleeves with a bit more muscle. At the link below you're going to learn some insider tips and tr ...
3 "Must Do" Exercises for Mass & Strength
May 7th, 2016 at 1:05 pm NSTHey Friend, You can build a lot of muscle mass with just a few basic exercises, as long as you do them consistently and train with progressive overload. Keeping things simple and becoming a master ...