Subject: Fat Loss Made Simple
Fat Loss Made Simple
January 4th, 2016 at 8:00 am NDTHey Friend, It seems that every time we turn on the television or flip through a magazine there is some new miracle product that promises to be the cure to all your excess bodyfat woes. There are more diet books available today then ever before. ...
New Years Diet & Training Plan - Part 1
January 2nd, 2016 at 8:00 am NDTHappy New Year Total Fitness Bodybuilders! It's your muscle building coach Lee Hayward here with the first part of a brand new series of "Get Back In Shape Videos" to help kick off your New Year on the right track. As you know losing weight and gett ...
Who else wants to get ripped in 2016?
December 29th, 2015 at 1:36 pm NDTHey Friend, If you're looking to kick start your New Year's Fitness Program on the right track, then I've got some great news for you... Because right now you can stock your gym bag with top quality Blue Star Nutraceuticals sports supplements for 50% ...
#1 Supplement for Serious Lifters
December 29th, 2015 at 12:59 pm NDTHey Friend, Ask someone on the street to name their go to supplement, you'll probably hear protein. Ask someone in the gym, and you might get pre-workout. But ask someone who really knows and the answer is going to surprise you. Joint lubricant ...
Take This for 178% More Testosterone
December 28th, 2015 at 8:59 am NDTHey Friend, There's one crucial hormone that makes a man... a Man. And that naturally occurring hormone is "Testosterone". Increasing it packs on muscle, strips off body fat, and skyrockets sex drive. However, with upwards of a half a million new dia ...
Massive Boxing Day Sale - 50% Off - Starts Now!
December 26th, 2015 at 12:56 pm NDTHey Friend, I hope you had a great Christmas, I know I sure did... And in just a few minutes I'll be heading to the gym to convert all that energy from Christmas dinner into a massive muscle pumping workout :-) But before I go, I wanted to send you ...
How To Eat a Christmas CHEAT Meal :-)
December 24th, 2015 at 1:07 pm NDTHey Friend, With Christmas right around the corner and an endless supply of hearty home cooked meals, sweat treats, and baked goods at your finger tips - you are bound to indulgence in a tasty "Cheat Meal". And I encourage you to enjoy yourself. Aft ...
Do You Lose Muscle If You Stop Working Out?
December 22nd, 2015 at 8:00 am NDTHey Friend, With the Christmas Holiday's just around the corner it's probably going to be hard to stick to your regular workout schedule. Chances are you'll be taking a few days off over the holiday's to spend time with friends and family... I certa ...
Deadlift Stuck In A Plateau? Here's how to increase your deadlift.
December 20th, 2015 at 9:00 am NDTHey Friend, It's your muscle building coach Lee Hayward here with a killer strategy for busting past deadlift plateaus. The deadlift is the oldest of all weight training exercises and is one of the most effective exercises for overall body developme ...
Power-Bodybuilding - How To Build SIZE & STRENGTH
December 18th, 2015 at 8:49 am NDTHey Friend, When it comes to muscle and strength. You can't really build one without the other. A bigger muscle is a stronger muscle (and vice versa). Whenever you see a big muscular bodybuilder, you can rest assured that he is also going to be pr ...