Subject: Kramer was right...(you'll see)...
Kramer was right...(you'll see)...
August 9th, 2020 at 6:10 pm EDTSo in the wise words of Kramer from Seinfeld... When it comes to buying stuff and getting a discount, it always helps if you know a guy ... Well, you know ME... And I know a TON of people in the fitness indu ...
This new form of Vitamin C blows regular Vitamin C away with these benefits...
August 8th, 2020 at 7:17 am EDTOnce you try this, you ll never go back to regular vitamin C again. Regular vitamin C has been research-proven to give you the benefits below...this unique form of C will work even better because of #1... 1. It stays in y ...
I lifted stupid today...(here's what happened)...
August 7th, 2020 at 5:52 pm EDTSo today I was loading a freezer into the back of a cargo van by myself and I lifted it in a stupid way. Instead of squatting down behind it and lifting like I should, I leaned down sideways beside it and half pushed and half pulled the thin ...
Upper body "metcon" training...(back and shoulders)
August 7th, 2020 at 2:32 pm EDTI call this one a Vertical Push/Pull In-Set Superset. (and just FYI, "metcon" is short for "metabolic conditioning," which is a fancy way of saying fat loss and conditioning training...saying "metcon" makes me sound all "professional", thoug ...
New Store! Kasandrinos Olive Oil
August 6th, 2020 at 4:51 pm EDTIf you use olive oil in your cooking, you're going to LOVE this stuff... It's NOT cut with other cheap oils like the vast majority of store-bought olive oils are (it's an Italian mafia thing). Click here to check it out now. ...
50,000 eggs...
August 6th, 2020 at 4:01 pm EDTI'll be the first to admit, my breakfasts are generally very boring... I literally eat the same thing for breakfast every single day...half a dozen whole eggs, cooked in butter, with chia seeds on the side. I think it's delicious... ...
New Store - Red Rush IR Therapy Device
August 5th, 2020 at 5:30 pm EDTAfter getting a suggestion for this store yesterday, I researched it and got it put onto the site today! The product is called Red Rush and is a unique red light (infrared) therapy device. You can learn more about it here. In ...
Trash your legs with Side-Step Goblet Squats...
August 5th, 2020 at 5:23 pm EDTIf you want to challenge almost your entire body with one exercise, you're going to want to give this one a try. All you need is a single dumbbell. This exercise will hit your legs HARD with lots of tension, along with your core, sh ...
Great New Deals for August...
August 4th, 2020 at 5:27 pm EDTFirst off, a big welcome if you're new member! I've got some killer deals to tell you about in this email (and be sure to join our Facebook group, if you haven't already - I post deals on there almost every day). And, as always, if yo ...
9 awesome Push-Up exercises...
August 4th, 2020 at 1:35 pm EDTI'm a big fan of bodyweight training...and the push-up is one of the basic and versatile movements there is in bodyweight training. Here are 9 of my favorites... 1. Handstand Push-Ups 2. Two Bar Lever Push-Ups 3. D ...