Subject: A simple barbell exercise to bulletproof your core...

A simple barbell exercise to bulletproof your core...

August 20th, 2020 at 10:38 am EDT

I'll tell you right up front...this one looks absolutely insane... ...but it's a KILLER exercise for targeting the deep, anti-rotational muscles of the core (the internal and external obliques and the transverse abdominis), where explosive p ...

KIND Bars - 20% off + free shipping

August 19th, 2020 at 5:28 pm EDT

Before I give you the code, I'm looking for feedback on these deals! Which stores and products are you most interested in getting coupon codes and discounts for? I want this service to be as useful as possible for you! Hit rep ...

KIND Bars - 20% off + free shipping

August 19th, 2020 at 5:28 pm EDT

Before I give you the code, I'm looking for feedback on these deals! Which stores and products are you most interested in getting coupon codes and discounts for? I want this service to be as useful as possible for you! Hit reply and l ...

Free bottle of Turmeric for you...

August 19th, 2020 at 8:18 am EDT

A few weeks back, I was talking with my friend Rick who runs PainLess Nutritionals... He recently released a new Turmeric supplement and asked me if I wanted to test it out. I'm always interested in testing out supplements so I was ...

Turmeric's role in burning stubborn fat...(I didn't know this)...

August 18th, 2020 at 6:40 am EDT

This is something I didn't know that Turmeric could even do. I know all about it's powerful anti-inflammatory effects, but this was a surprise to me. Now, if you're not familiar with Turmeric, it's a spice often used in Indian cuisine ...

Aug 17th - Front Plate Raises and Side Presses

August 17th, 2020 at 4:27 pm EDT

Today's Powerful Training Secrets update... Front Plate Raises and Side Presses Posted August 17th, 2020 This is a simple combo exercise that works the front delts, lower traps and side delts using just one weight plate. Very effective for targeting ...

Shoulder and lower trap burner...simple exercise that works!

August 17th, 2020 at 4:13 pm EDT

This is a nice combination exercise that targets the front delts, lower traps and the side delts...and all you need is a single weight plate. You'll be doing a front raise holding onto the sides of the plate. ...

Patch MD - 33% off the entire site!

August 16th, 2020 at 4:03 pm EDT

PatchMD is a company that makes patches that deliver nutrients through your skin into your body, instead of through the digestive system. Offer: Get 33% Off Sitewide Free ...

Patch MD - 33% off the entire site!

August 16th, 2020 at 4:01 pm EDT

PatchMD is a company that makes patches that deliver nutrients through your skin into your body, instead of through the digestive system. Offer: Get 33% Off Sitewide Free ...

Do you train at home? (garage, basement, etc)

August 16th, 2020 at 3:05 pm EDT

This is something you should definitely check out... It's called The Garage Gym Summit. It's a free online event, with myself and 5 other fitness experts. The goal of this event is to show you how to more effectively t ...

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