Subject: Aging backwards at the cellular level...
Aging backwards at the cellular level...
June 8th, 2023 at 10:07 am EDTThis not like a Benjamin Button thing where he literally ages in reverse... :) But not too far off... I'm talking about a unique mineral that can help rebuild the walls of your cells, like spackle patching up a nail hole in th ...
AMAZING deep core training - Propeller Pallof Presses
June 7th, 2023 at 4:56 pm EDTThis variation of the Pallof Press is going to hit your core with a completely new movement pattern. It's killer strength training for the deep core muscles, done in a way they've never experienced before. Those deep core muscles (ob ...
An Upright Row that doesn't kill your shoulder joints...
June 6th, 2023 at 12:04 pm EDTThe Upright Row exercise is both excellent and terrible for your shoulders at the same time. It's excellent at targeting the actual "meat" of the deltoid muscles but terrible for the shoulder joint in terms of action and positioning. ...
Very last chance to get your 4 Fat Loss Book deal!
June 5th, 2023 at 9:15 pm EDTIt's just 20 bucks for all four books! Here's what you'll get... Metabolic Monsters - killer metabolic conditioning circuit workouts Metabolic Surge - a 36 day rapid fat loss program designed to get you the faste ...
Check out these crazy results from my 4 fat loss books...
June 5th, 2023 at 3:41 pm EDTI love it when people let me know about the results they've gotten with my programs. If you're considering picking up my four fat-loss book package deal but weren't quite sure if you'd get the results you want, have a look at these... ...
TODAY is the last day for my 4 book Fat Loss Package deal!
June 5th, 2023 at 6:21 am EDTIf you were thinking about picking this up, do it now. For just 20 bucks, you'll get four of my best fat loss books... The Starting Monday Diet Metabolic Monsters Metabolic Surge - Rapid Fat Loss ...
The EASIEST fast fat-loss diet I've ever found...
June 4th, 2023 at 7:03 am EDTTell me if this sounds familiar to you... You start off doing great with your diet...you're following the plan and you're getting results. You're seeing good fat loss. After a few weeks, you start to see your results slowing down a bi ...
6 of my best Metabolic Monster workouts for you to try...
June 3rd, 2023 at 11:43 am EDT"Most Effective Workouts For Fat Burning or For Gaining Strength I Have Ever Done" "The Metabolic Monsters series is hands-down my favorite workout program I have ever tried. It was a complete game changer for me. I loved the efficiency of th ...
My own embarrassing before and after pics using Metabolic Surge...
June 2nd, 2023 at 10:42 am EDTYeah, not proud of that before picture... :) But this is what two rounds of my Metabolic Surge - Rapid Fat Loss program did for me. I had taken a layoff for more than a month and had pretty much just let myself go because of a whole ...
My four BEST fat-loss books...one DIRT CHEAP price...
June 1st, 2023 at 3:56 pm EDTWhen is the best time to start training to get ripped for summer? Well...2 months ago, to be quite honest... But the next best time is NOW. And with that in mind, I've put together a killer package deal with four of my best fa ...