Subject: Metabolic Surge day-by-day rundown... and TODAY is your final chance to get the program...

Metabolic Surge day-by-day rundown... and TODAY is your final chance to get the program...

January 7th, 2021 at 5:12 am EDT

Now, because I'm going to be retiring this program, I wanted to give you all the information you need to decide if this program is right for you. This program will help you build muscle while losing fat FAST. The program consists of 3 ...

You're not burning fat as fast as you SHOULD be...here's why...

January 6th, 2021 at 2:36 pm EDT

When it comes to fat loss, this is one of my biggest secrets...and honestly, it's one of my most effective metabolic secrets. Because in order to burn maximum fat you have to tailor the training that you're doing to match the hormonal state t ...

My #1 workout for burning fat as fast as humanly possible?

January 5th, 2021 at 12:58 pm EDT

While getting it done in 25 minutes or less? I call it Fat-Loss Circuit Training. Fat-Loss Circuit Training is a training technique designed around the concept of circuit training moving from one exercise to another with very little r ...

I'm retiring the BEST fat-loss program I ever put together...

January 4th, 2021 at 6:50 pm EDT

The program is Metabolic Surge - Rapid Fat Loss. If you're tried it before, you know exactly what I'm talking about. This program is AWESOME. So...if it's so good, why am I retiring it? Well, I first created the progra ...

CURE your lower belly bulge with this exercise...(tough but awesome)

January 3rd, 2021 at 1:48 pm EDT

If you have a problem with a bulging or protruding lower abdominal area, you're going to want to try this one for sure... It targets this area EXACTLY, with the EXACT type of movement you need to tighten it up. It's also going to be ...

Best time to sleep for muscle growth...

January 2nd, 2021 at 5:00 am EDT

Pop quiz! Do you know the absolute BEST time to go to bed tonight for more muscle growth, recovery and boosting your testosterone levels literally overnight? Click on one of the times below to see if you guessed right ...

Why antagonism is GREAT for fat loss (and keeping muscle)

January 1st, 2021 at 1:33 pm EDT

I'm not talking about antagonism against people, though...I mean antagonism in your training... When you re losing fat, you NEED to keep an eye on your muscle mass and do whatever you can to maintain it. Your muscles are what gives ...

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