Subject: 30 years of sugar cravings GONE in 3 days
30 years of sugar cravings GONE in 3 days
June 10th, 2019 at 6:21 pm EDTThis feedback email that I received about my 3-Day Craving Killer Protocol put the biggest smile on my face for the whole day! If you've got issues with sugar cravings, you need to read it. Nick --- Hi Nick, I just wanted to tell you that y ...
June 9th - Stability Sandwich Sets for Chest
June 9th, 2019 at 4:42 pm EDTToday's Powerful Training Secrets update... Stability Sandwich Sets for Chest Posted June 9th, 2019 If you have a hard time developing, building or feeling your chest working, this is a giant set you'll want to try. You'll use three different che ...
Stability Sandwich Sets for Chest...GREAT pump...
June 9th, 2019 at 3:58 pm EDTIf you have a hard time feeling your chest working or developing your chest in general, this unique giant set is going to be exactly what you need to fix it. You'll be performing 3 chest exercises, back-to-back, in a very specific order for ...
Quick and dirty leg workout
June 8th, 2019 at 2:45 pm EDTThis a powerful and very intense training technique I call "countdown alternating sets." The goal of this style of training is to "front load" the reps for two exercises...this means getting as much work done up front while you're still rela ...
3 scientific secrets to getting a six-pack FAST
June 7th, 2019 at 10:22 am EDTThough I do have some thoughts about #2 on this...(you'll see). This info was sent over to me by Jason Maxwell, creator of the Hollywood Abs system and I thought most of it was right on the money. Science Secret ...
How Hugh Jackman got WOLVERINE abs
June 6th, 2019 at 4:04 pm EDTOne of the most impressive 6-pack transformations I ve seen in Hollywood was Hugh Jackman for his role in Wolverine. You can tell he didn't rely on CGI...he showed up in incredible shape. The transformation from t ...
The best Serratus Anterior exercise I've ever found...
June 5th, 2019 at 3:09 pm EDTThe serratus anterior is, for me, one of the white whale muscles that I've been pursuing for decades. I've never been able to find an exercise that really hit that muscle strongly and effectively...until now. If you're not fa ...
The "Navy SEAL" of probiotics...
June 4th, 2019 at 12:10 pm EDT...that actually ELIMINATES bad bacteria in your gut, while helping you digest protein more efficiently. When I first read about this, I was intrigued. I'm very familiar with how effective probiotics can be for enhancing digestion, building ...
Your face is in the way of your upper chest development...
June 3rd, 2019 at 6:34 pm EDTI know how weird that sounds. But when you see what I'm talking, it'll make total sense. I'm specifically referring to the Feet-Elevated Push-Up...basically, the one done with your feet set up on a bench, hands on the floor ...
How I prepped for a Spartan race...
June 2nd, 2019 at 5:38 pm EDTSo this weekend, I competed in two Spartan Races...an 8 mile Super and a 3 mile Sprint. As you can see, it gets a little muddy (a little). My preparation was very simple. In addition to workouts from my Metabolic ...