Subject: May 23rd - Antagonistic Mechanical Drop Sets For Upper Body
May 23rd - Antagonistic Mechanical Drop Sets For Upper Body
May 23rd, 2015 at 6:44 pm ESTToday's Powerful Training Secrets update... Antagonistic Mechanical Drop Sets For Upper Body Posted May 23rd, 2015 Work every single major muscle group in your entire upper body AND almost every fiber in them! All in one extended set that takes abou ...
Work your ENTIRE upper body in 6 minutes flat...
May 23rd, 2015 at 6:04 pm ESTIf you're pressed for time, I've got a GREAT time-efficient training technique for you here today... Antagonistic Mechanical Drop Sets And yeah, believe me, it SOUNDS way more confusing than it actually is...so ...
Train your ENTIRE upper body in 6 minutes....(using just bodyweight)
May 23rd, 2015 at 5:58 pm ESTIf you're pressed for time, I've got a GREAT time-efficient training technique for you here today... Antagonistic Mechanical Drop Sets And yeah, believe me, it SOUNDS way more confusing than it actually is...so ...
How “Unathletic” people can burn fat FAST...
May 22nd, 2015 at 5:43 pm ESTNow first off, I want to make one thing clear right up front... I put unathletic in the subject line of this email because you MAY consider yourself that and, if so, I wanted you to read this. Because... ...
4 killer training methods for fat loss while keeping your muscle...
May 21st, 2015 at 3:29 pm ESTSo a couple of days ago, I posted of my review of a new fat-loss program called "Omega Body Blueprint" by John Romaniello (a.k.a. Roman). And just fyi, his week, Roman is offering the program for a full 50% off the regular price. ...
Great sale on ALL Blue Star bodybuilding supplements
May 20th, 2015 at 7:27 pm ESTJust a quick thing...one of my most trusted supplement companies, Blue Star Nutraceuticals, is currently having a buy one, get one 50% off sale on EVERYTHING in their store til Friday at midnight EST. They have EXCELLENT products.. ...
3 easy tricks to help you burn more fat DURING workouts...
May 20th, 2015 at 3:20 pm ESTFor maximum fat loss, there are a few tricks you can utilize to get more out of every single minute you spend working out. Recently I was able to chat with fitness instructor creator of Metabolic Explosion Coach Dan Faggella, and I ...
How to lose your last 5 lbs...(hint: it's your hormones)
May 19th, 2015 at 4:03 pm ESTIt's like a law of nature...the leaner you get, the harder it is to get leaner. When you've got a lot of fat to lose, it comes off fairly readily...but when you get down around 8 to 10% bodyfat, it gets REALLY TOUGH. ...
KILLER hamstring exercise for you...Weight Plate Leg Curls
May 18th, 2015 at 3:15 pm ESTOk, you're going to hate me for this one... This is a great peak contraction hamstring exercise for when you don't have access to a leg curl machine. And it will feel like somebody jamming knives into you hamstrings at the top...in ...
Weight plate leg curls...(KILLER hamstring exercise)
May 18th, 2015 at 3:13 pm ESTOk, you're going to hate me for this one... This is a great peak contraction hamstring exercise for when you don't have access to a leg curl machine. And it will feel like somebody jamming knives into you hamstrings at the top...in ...