Subject: March 18th - Resistance-Cardio with a 500 lb Barbell
March 18th - Resistance-Cardio with a 500 lb Barbell
March 18th, 2011 at 2:24 pm ESTHello! I've got today's update to the site ready for you... Resistance-Cardio with a 500 lb Barbell Posted March 18th, 2011 This is cardio done with VERY heavy weight...maybe not in the way you think, though! You'll be pushing and pulling the bar ...
Last call to get Metabolic Surge free with Final Phase Fat Loss...
March 17th, 2011 at 2:44 pm ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Yep, just a quick "last call" for you here. At midnight tonight, John Romaniello's excellent "stubborn fat"-targeted program "Final Phase Fat Loss" will not be 52% ...
Last chance TODAY and one of THE best fat-loss exercises you can do...
March 17th, 2011 at 8:02 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So today is the last chance you'll be able to pick up "Final Phase Fat Loss" for 52% of the regular price. This goes away at midnight tonight, along with my "Metabo ...
Where Romaniello and I DISAGREE about fat-loss training...
March 16th, 2011 at 10:50 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So if you've not heard about John Romaniello's "Final Phase Fat Loss" program launch, than you REALLY haven't been paying attention ;) He's got it on a launch sale ...
March 16th - Bottom-Start Barbell Bench Press
March 16th, 2011 at 9:33 am ESTHello! I've got today's update to the site ready for you... Bottom-Start Barbell Bench Press Posted March 16th, 2011 Pressing out of the bottom is often the toughest part of the lift, especially if you rely on elastic tension (rebound) to do it. ...
Get a boatload of QUALITY fat-loss info here...last chance...
March 15th, 2011 at 2:51 pm ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So I talked earlier today about John Romaniello's fat loss program "Final Phase Fat Loss", which targets stubborn bodyfat with horomal-based training and eating app ...
How "Angry Birds" can help you lose your stubborn bodyfat...
March 14th, 2011 at 8:05 pm ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com I have to say, I originally wrote that email subject line just to get your attention...then the more I thought about it, the more I realized what a fantastic analogy i ...
How to get my Metabolic Surge - Rapid Fat Loss program for free...
March 14th, 2011 at 9:26 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Hey, I'll keep this short and sweet. Tonight at midnight, my friend John Romaniello's program "Final Phase Fat Loss 2.0" is going to be going on sale. I've got a c ...
March 13th - One-Arm Bench Push-Ups
March 13th, 2011 at 11:41 am ESTHello! I've got today's update to the site ready for you... One-Arm Bench Push-Ups Posted March 13th, 2011 This is a nice push-up variation that only adds more resistance to the push-up movement but also gives you a great stretch on the other side ...
GREAT single-leg squat exercise for INSANE leg and core power
March 12th, 2011 at 9:47 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com There is always a huge debate in sports, athletic and bodybuilding training about the benefits of single leg training as opposed to double leg training...for exampl ...