Subject: March 18th - Dumbell Incline Bench Drop Set Presses
March 18th - Dumbell Incline Bench Drop Set Presses
March 18th, 2010 at 12:17 pm ESTHello! I've got today's update to the site ready for you... Dumbell Incline Bench Drop Set Presses Posted March 18th, 2010 Looking to trash your chest? This technique is a pec-killer, using decreasing bench incline to change the leverage so you ca ...
My own "neural" anchoring technique for you to try...
March 18th, 2010 at 11:08 am ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com Got a quick tip for you that I think you'll enjoy - it'll really show you the power of this "neuro" stuff you've been hearing so much about. I talked about it in my in ...
Ok, I'm a believer...DEFINITELY check out this seminar recording...
March 17th, 2010 at 2:09 pm ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Just wrapped up the teleseminar with Dr. K. about his "neuro-based" fat loss program not long ago. You can listen in and download the recording here: ==> http://at ...
How can your nervous system REALLY amplify fat burning?
March 17th, 2010 at 8:57 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Got a short guest article here by Dr. Kareem about his "nervous system-based" fat loss system works - this is a very nice, concise explanation of how, exactly, this ...
Neuro-based fat loss system...great for ____ but...
March 16th, 2010 at 3:09 pm ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Yep, Dr. K's Double-Edged Fat Loss system is now fully available, so if you ARE interested in the program, you can go go grab it now. ==> http://www.fitstep.com/go ...
March 16th - One-Arm Barbell Curls
March 16th, 2010 at 1:34 pm ESTHello! I've got today's update to the site ready for you... One-Arm Barbell Curls Posted March 16th, 2010 This is a killer for the biceps...doing a curl with a regular-size barbell but with only one arm. You not only have to lift the bar but balan ...
So what's the deal with Dr. K and this Neuro Fat Loss stuff?
March 15th, 2010 at 2:14 pm ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com If you're on any fitness or training newsletters, I'm sure you've probably heard of this guy Dr. K. by now. I had sent out a few emails about his stuff a few weeks ...
Special Notice - Seminar recording page now up!
March 15th, 2010 at 9:31 am ESTHi {name}! Just a quick note for you here - I've just finished putting up a page on the site where I'll be posting all the interview recordings that I've done with other trainers and authors. I've got 3 posted there now and I'll be doing a LOT mo ...
March 14th - Dolly Roll-In Push-Ups
March 14th, 2010 at 11:49 am ESTHello! I've got today's update to the site ready for you... Dolly Roll-In Push-Ups Posted March 14th, 2010 Using the dolly to combine the roll-in (for abs) along with the push-up (for chest) makes this exercise double trouble. You'll really feel t ...
Forearm Dumbell Preacher Curls - KILL Your Grip...
March 13th, 2010 at 11:42 am ESTFrom: Nick Nilsson PowerfulTrainingSecrets.com ----- Hey, I’ve got another new sample from my Powerful Training Secrets site for you! Forearm Dumbell Preacher Curls This one will trash your forearms using a two-pronged movement that hits them ...